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Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

477 items

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
Woman experiencing the beneficial effects of stopping smoking.

The effects of quitting smoking: Short & long-term benefits

This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
Vaping Ban Proposed Near Schools & Hospitals

Vaping Ban Proposed Near Schools & Hospitals

UK Government proposes banning vaping near schools and hospitals.
A vaper finding it hard to give up vaping

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

Vaping surge among young non-smokers: A growing concern?

New study shows over one million people vape but have never regularly smoked.
John Dicey on Radio 5 Live

Allen Carr's Easyway on BBC Radio 5 - A million...

John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
depressed man sitting down

How to quit smoking cold turkey: Pros, cons and tips

Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.

Public Health England sound exactly like Big Tobacco in the...

Helping the smokers of Oxfordshire

Oxfordshire County Council to help people quit smoking the ‘Easyway’
Facade of the Federal Parliament of Belgium in Brussels.

Belgium Government approves Allen Carr's Easyway

The Belgium Government recognises and approves Allen Carr's Easyway