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Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

504 items
5 ways to prevent a relapse

5 ways to prevent relapse after quitting smoking

Relapse after quitting smoking is common, but is greatly reduced with the right method. Discover practical and empowering strategies - backed by Allen Carr’s Easyway.
10 minute read
what is nicotine poisoning

What is nicotine poisoning?

Nicotine poisoning is a dangerous and potentially life-threatening condition that results from excessive nicotine exposure. Learn about its symptoms, causes, prevalence, how fast it can happen, and how to quit...
10 minute read
how does nicotine affect the brain

How does nicotine affect the brain?

Discover how nicotine changes your brain, damages attention and cognition, and increases the risk of dementia and stroke. Learn how quitting smoking can reverse these effects and boost your mental...
10 minute read
why are we allowing addiction to cost us millions?

Why are we allowing addiction to cost us billions, even...

Discover how addiction can consume lives, costing not only health & happiness, but also billions in healthcare. Unearth the methods that can combat this scourge.
2 minute read
tobacco exposure

The Cost of Tobacco: Over 7 Million Lives Lost Worldwide...

Explore the extensive impact of tobacco use as a major global health threat. Understand the statistical evidence and hear from experts about potential solutions.
6 minute read
lethal trio

The Untold Risks of Alcohol, Smoking, and Excessive Weight

Delving into the risks and dangers faced by excessive overweight, alcohol-intake, and smoking individuals in England. Uncovering the triple threat acting as catalysts for perilous diseases.
3 minute read
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
6 minute read
Kent County Council & Allen Carr's Easyway

Helping the smokers of Kent

Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
2 minute read

I was deeply mired in alcohol and drug addiction at...

How I stopped smoking and escaped from illegal drug addiction and went on to help people to get free by using Allen Carr's Easyway method.
7 minute read
Packet of cigarettes

How to stop smoking – 10 tips to quit smoking

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
24 minute read

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
2 minute read

Allen Carr’s Easyway – 3 days 3 double-page spreads in...

Three days and three double-page spreads in the UK’s Daily Mirror, Daily Express and Daily Herald.
1 minute read