Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

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What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
vapes with cannabis and simpsons advertised on tiktok

Cannabis vapes & Simpson's vapes advertised on TikTok

Cannabis vapes being marketed as sweets and promoted on TikTok
Dr Chris van Tulleken

Dr Chris van Tulleken talks about Allen Carr's Easyway

Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway
Kirsten Adamson stops smoking with Allen Carr's Easyway

Kirsten Adamson recommends Allen Carr's Easyway

It is great to hear that Kirsten Adamson continues to be a happy non-smoker thanks to Allen Carr’s Easyway.
youth vaping Johnny rotten

Big Tobacco, doctors, scientists & “independent’ activist groups in cahoots!

As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...
young person smoking

UK smoking decline stalls since Covid

Smoking has been declining for decades until now according to new research by University College London.
two teenagers vaping

Nicotine addiction & vaping

Nicotine’s strength is in the speed with which it hooks its victims, one puff of a cigarette, cigar, or vape is all it can take.
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murty talk Allen Carr's Easyway

Allen Carr’s Easyway on Channel 4 News

Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

Smoking Statistics in the UK

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.