Facts

Discover the latest facts and information about Smoking

All Articles

39 items
nicotine withdrawal

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
nicotine, cannabis and sex drive

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

Smoking Statistics in the UK

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
woman after quittting

Smoking industry: stats, facts & side effects for 2024

Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
person smoking

2.7m a year killed in Europe by smoking, alcohol, UPFs...

Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
Fatigue after quitting smoking

Why nicotine & smoking makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

Understand the short & long-term effects of quitting smoking

This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...

Quit smoking motivation – stay motivated while quitting

Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
woman free from smoking in a field

Natural remedies to help you quit smoking

Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.