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allen carr's easyway method to lose and control weight

Weight Loss Seminars & Video Programmes – Easyweigh to Lose Weight

We have a number of programmes which will enable you to lose weight easily, painlessly and without the need for willpower.

It’s not just a case of losing weight but keeping it off too. There are no points to count or difficult recipes to follow as part of our weight loss programme. There are no prescribed meal plans to stick to – just a radical weight control method that can inspire you to change your relationship with food and enable you to really enjoy a healthier way of eating.

Choose your weight loss programme

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There’s a reason we are #1 in the world


“I feel free from the constant thought of food. It has been a month and i have never felt better. Jeans that never fit me now do, its great. I must admit I did not think it was going to go that well but it has exceeded my expectations. I recommend anyone who is not sure whether to go or not to just go for it and you will not regret it.”*

 – Nadia, London

*Results may vary

30M people to be free from addiction by Allen Carr's Easyway

Over the last 30 years Allen Carr’s Easyway have helped an estimated 30 million people in over 50 countries worldwide to be free.

We can help you

weight testimonial

“Food tastes so much better. The common sense approach to eating as Mother Nature intended. Mealtimes are proving to be fun. My movement feels more free, light and agile, my clothes fit easily.”*

– Natalie M

*Results may vary

Choose your Allen Carr’s Easyway programme

Eat yourself slim

Weight Online Video Programme

Most Convenient

Our video on-demand service enables you to use the method when you want, where you want.

Pre-recorded Video

4 hours duration

15 days access

From US$149

Live Seminar

Most Effective

The most effective way of using the method is to attend one of our live seminars (up to 20 people).

6-7 hours duration 

Live online via a weblink

Therapist support by phone & email

From US$450

Live One-to-One Seminar

Complete privacy

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

6-7 hours duration

Live online via a weblink

Therapist support by phone & email

From US$1999

More information

Don’t just take our word for it

Many of our clients who have lost weight prefer to remain anonymous whether they are celebrities or not, but here are some celebrities with their thoughts on Allen Carr’s Easyway.

Sir Richard Branson

(on Allen Carr’s Easyway)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Chrissie Hynde

(quit smoking & alcohol)

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & stopped.”*

*Results may vary

Ashton Kutcher

(quit smoking)

“I haven’t smoked since!”*

*Results may vary

Rafael Santandreau

(weight loss)

“Some consider me one of the best psychologists in Spain. Even in Europe. I discovered how to keep myself thin and in shape. And, of course, without effort! Only fun and joy.”*

*Results may vary

Michael McIntyre

(quit smoking)

“I would recommend it to fact I’ve recommended it many times”*

*Results may vary

Nikki Glaser

(quit smoking & alcohol)

“The best method to stop anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!”*

*Results may vary

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

Lou Sanders

(quit drinking)

…somehow made me realise that I wasn’t missing out…*

*Results may vary

Sir Anthony Hopkins

(quit smoking)

“It was such a revelation that instantly I was freed from my addiction”*

*Results may vary

Craig Revel Horwood

(quit smoking)

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

Anjelica Huston

(quit smoking)

“Allen Carr achieved what I thought was impossible – to give up a thirty year habit literally overnight”*

*Results may vary

Jamie Lissow

(quit drinking)

“Sounds crazy…I stopped and that was 3 almost 4 years ago. It really is easy”*

*Results may vary

Neve Campbell

(quit smoking)

“There’ll be no going back”*

*Results may vary

Michael Ball

(quit smoking)

“I went to an Allen Carr session and stopped that day. … I have never looked back. ”*

*Results may vary


(quit smoking)

“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Stop Smoking”*

*Results may vary

Hrithik Roshan

(quit smoking)

“I tried quitting five times before and failed then I came across Allen Carr’s Easyway…If I can quit so can you!”*

*Results may vary

Lose weight FAQs

Do you have questions about weight loss and weight control, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

Lose weight FAQsTalk to a consultant

Featured question

“Can I still go out eating with my friends and enjoy life with Allen Carr’s Easyway?”

Absolutely. There are no points to count or difficult recipes to follow as part of our weight loss programme. When you learn some simple, easy to follow principles it takes the effort and aggravation out of choosing what you eat – especially when you are relaxing over a meal with friends.

Have you been successful with Allen Carr’s Easyway?

We have over 8498 testimonials and counting!

Have you lost weight with the method? Then why not tell us your story or see what else you can do to help spread the word.

Tell us your story

Free online consultation

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Not sure if you’re ready? Daunted by the prospect of what changing your eating habits will mean for you? We can help. Take a few minutes to fill out our online consultation and we will get back to you with our personalised recommendation.

Go on, start your journey to freedom today!

Online consultation

Still have some questions?

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Why not speak with a consultant. Our friendly team isstanding by and happy to chat.

Click below to use live message chat online, or call us on

0208 944 7761.

Talk to a consultant



Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.


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