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How to lose weight with Allen Carr’s Easyway

We have a number of programmes which will enable you to lose weight easily, painlessly and without the need for willpower.

It’s not just a case of losing weight but keeping it off too. There are no points to count or difficult recipes to follow as part of our weight loss programme. There are no prescribed meal plans to stick to – just a radical weight control method that can inspire you to change your relationship with food and enable you to really enjoy a healthier way of eating.

Choose your lose weight programme

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There’s a reason we are #1 in the world


4 testimonial 2

“I feel free from the constant thought of food. It has been a month and i have never felt better. Jeans that never fit me now do, its great. I must admit I did not think it was going to go that well but it has exceeded my expectations. I recommend anyone who is not sure whether to go or not to just go for it and you will not regret it.”*

 – Nadia, London

*Results may vary

30M

Over the last 30 years Allen Carr’s Easyway have helped an estimated 30 million people in over 50 countries worldwide to be free.

We can help you

weight testimonial

“Food tastes so much better. The common sense approach to eating as Mother Nature intended. Mealtimes are proving to be fun. My movement feels more free, light and agile, my clothes fit easily.”*

– Natalie M

*Results may vary

Choose your Allen Carr’s Easyway programme

Eat yourself slim! Three effective solutions to match your needs.

On-Demand Service

Most convenient

Coming soon – Our video on-demand service enables you to use the method when you want, where you want.

On-demand video
4 hours duration
30 days access

from £99

Group Seminar - Weight

Most Effective

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

Face to face interaction
Therapist support
6 hours duration
Up to 20 people in seminar

from £279

One-to-One Seminar

Complete Privacy

The same effectiveness as our Group seminars  but with complete privacy; at a centre, in your own home or online.

Face to face interaction
Therapist support
5 hours duration
Private seminar

from £1,200

Don’t just take our word for it

Many of our clients who have lost weight prefer to remain anonymous whether they are celebrities or not, but here are some celebrities with their thoughts on Allen Carr’s Easyway.

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Sir Richard Branson

(on smoking)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher

Ashton Kutcher

(quit smoking)

“I haven’t smoked since!”*

*Results may vary

Sir Anthony Hopkins

Sir Anthony Hopkins

(quit smoking)

“It was such a revelation that instantly I was freed from my addiction”*

*Results may vary

Ellen Degeneres

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

MichaelMcIntyre

Michael McIntyre

(quit smoking)

“I would recommend it to anybody..in fact I’ve recommended it many times”*

*Results may vary

Craig Revel Horwood

Craig Revel Horwood

(quit smoking)

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

Chrissie Hynde

Chrissie Hynde

(quit smoking)

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & stopped.”*

*Results may vary

gerard butler

Gerard Butler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

MichaelBall

Michael Ball

(quit smoking)

“I went to an Allen Carr session and stopped that day. … I have never looked back. ”*

*Results may vary

Anjelica Huston

Anjelica Huston

(quit smoking)

“Allen Carr achieved what I thought was impossible – to give up a thirty year habit literally overnight”*

*Results may vary

Neve Campbell

Neve Campbell

(quit smoking)

“There’ll be no going back”*

*Results may vary

robert pattinson

Robert Pattinson

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Cameron

David Cameron

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Pink

Pink

(quit smoking)

“I quit when I got pregnant with Allen Carr’s Easyway to Stop Smoking”*

*Results may vary

sean bean

Sean Bean

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Goldie Hawn

Goldie Hawn

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

mark knopfler

Mark Knopfler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ross Kemp

Ross Kemp

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

sara cox

DJ Sara Cox

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Blaine

David Blaine

(quit smoking)

“Allen Carr’s program…that’s real magic!”*

*Results may vary

Ronnie OSullivan

Ronnie O’Sullivan

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ruby Wax

Ruby Wax

(quit smoking)

“It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free”*

*Results may vary

Stewart Copeland

Stewart Copeland

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Bill Wyman

Bill Wyman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Robson Green

Robson Green

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Victoria Coren Mitchell

Victoria Coren Mitchell

(quit smoking)

“I cared more about smoking than I did about living. I stopped because Allen Carr explained why there is no point.”*

*Results may vary

Martin Clunes

Martin Clunes

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Lou reed

Lou Reed

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

claudia winkleman

Claudia Winkleman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Harvey Weinstein

Harvey Weinstein

(quit smoking & sugar)

“I quit at a private seminar in 2006 and haven’t smoked, or wanted to, since.”*

*Results may vary

Dave Stewart

Dave Stewart

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

meera syal

Meera Syal

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Emma Freud

Emma Freud

(quit smoking)

“Seven of my friends had been and stopped easily. It really works and you don’t put on weight”*

*Results may vary

Graydon Carter

Graydon Carter

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

joss stone

Joss Stone

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

krishnan guru-murphy

Krishnan Guru-Murphy

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

greg wallace

Greg Wallace

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

hermione norris

Hermione Norris

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

patricia arquette

Patricia Arquette

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

james cosmo

James Cosmo

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Have you been successful with Allen Carr’s Easyway?


Have you lost weight with the method? Then why not tell us your story or see what else you can do to help spread the word.

Tell us your story

Lose weight FAQs

Do you have questions about weight loss and weight control, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

Lose weight FAQsTalk to a consultant

Featured question

“Can I still go out eating with my friends and enjoy life with Allen Carr’s Easyway?”

Absolutely. There are no points to count or difficult recipes to follow as part of our weight loss programme. When you learn some simple, easy to follow principles it takes the effort and aggravation out of choosing what you eat – especially when you are relaxing over a meal with friends.

Free online consultation

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Not sure if you’re ready? Daunted by the prospect of what changing your eating habits will mean for you? We can help. Take a few minutes to fill out our online consultation and we will get back to you with our personalised recommendation.

Go on, start your journey to freedom today!

Online consultation

Still have some questions?

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Why not speak with a consultant. Our friendly team isstanding by and happy to chat.

Click below to use live message chat online, or call us on

0208 944 7761.

Talk to a consultant

Shop

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Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

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