There’s a reason we are #1 in the world


Over the last 30 years Allen Carr’s Easyway have helped an estimated 50 million people in over 50 countries worldwide to be free.

We can help you too.

How the Allen Carr’s Easyway method works – a short video

100% drug free allen carr's easyway

The Allen Carr’s Easyway method does not require the use of any drug or nicotine products.

Choose your Allen Carr’s Easyway programme

One of the great things about the method is that you carry on vaping until you’re ready to quit.

Quit Vaping Online Video Programme

Most convenient

Our video on-demand service enables you to use the method when you want, where you want.

Pre-recorded Video

5.5 hours duration

30 days access

Q & A support

From US$267

Online Live Seminar

Highest success rate

The most effective way of using the method is to attend one of our live seminars online (up to 15 people).

Money-back guarantee*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration 

Live online with a Therapist via Zoom

Therapist support by phone & email

Free back-up seminars

Interest free payment instalment option via PayPal in UK or US

From US$495

Live Seminar

Highest success rate

The most effective way of using the method is to attend a live seminar at one of our centres (up to 25 people).

Money-back guarantee (90 days)*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration 

At one of our centres with a Therapist

Therapist support by phone & email

Free back-up seminars

From US$495

Live One-to-One Seminar

Complete privacy

The same high success rate as our Group seminars but with complete privacy; at a centre, in your own home or online.

Money-back guarantee*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration

In-person or live online

Therapist support by phone & email

Free back-up seminars

From US$2144

More information

Rating: 5

I had quit smoking and switched to vaping in January 2012 and although I really thought I enjoyed vaping.

I hated the control it had over me. I hated that I got anxious when I was on a plane / train or other place where I couldn’t vape for extended periods. I slept with my vape and it was the last thing I did at night and the first thing I did every morning.

I was dubious of Allen Carr’s Easyway working but I felt hopeful. I took my last suck of my vape machine, I packaged about £200 worth of machinery, batteries, liquids, and paraphernalia and gave it away.

I won’t ever smoke / vape again. Thanks, a million, zillion thank yous, I feel free – 182 days and 21 hours and 12 minutes and seven seconds FREE.*

Leigh Silcock

*Results may vary

quit-smoking-naturally

Rating: 5

After years of trying to stop smoking, I managed to do just that 4 years ago, with the use of e-cigs. Thing is, I never really felt free. Then I listened to Allen Carr’s Audiobook, which included vaping in it’s title.

The audiobook helped me realise that I was never really free of the nicotine monster’s in my body and mind. Whenever I was without a vape, I struggled and, although I never went back to smoking, I was completely miserable without the e-cig.

I got to the end of the book and had my final vape. I’ve been a non-smoker for 4 years. And I’ve been a non-vaper for 10 minutes. The difference now is, I feel great and I’m rejoicing as Allen Carr said I would be. Thank you Allen Carr for your audiobook. And to the continued work to include E-cig!

Partying now. Goodbye. God bless.*

Marc Thompson

*Results may vary

quit smoking naturally on your own

Rating: 5

Today marks my first year free of vaping and smoking after having smoked for more than 25 years.

I was truly dependent on it and tried everything under the sun to quit.

I finished and didn’t really think much about smoking again. It was that easy!

I am so grateful for this experience and the work that you do. Not only did you help me quit smoking but you also gave me a new appreciation of what I am capable of achieving. Thank you!*

Natalie H

*Results may vary

How do I quit drinking naturally on my own? freedom

Rating: 5

3 weeks today since I quit this awful habit and haven’t smoked/vaped since thanks to Allen Carr’s easy-way (in particular Sam who hosted the online session). What scared me most about quitting was the fear of the withdrawal symptoms and how I would feel. The programme takes away these fears and really does make it easy to quit! If you are on the fence absolutely sign up – it will change your life.

Max

*Results may vary

Sir Richard Branson

“His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher

“I haven’t smoked since!”*

*Results may vary

Sir Anthony Hopkins

"it was such a revelation that instantly I was freed from my addiction."*

*Results may vary

Ellen DeGeneres

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

Michael McIntyre

“I would recommend it to anybody..in fact I’ve recommended it many times”*

*Results may vary

Hrithik Roshan

"I tried quitting five times before and failed then I came across Allen Carr's Easyway...If I can quit so can you!"*

*Results may vary

Chrissie Hynde

“One of my heroes is Allen Carr... Smoking is the deal-breaker with your voice. It will bring you down eventually.”*

*Results may vary

Matt Lucas

“Allen Carr’s Easyway to Stop Smoking truly changed my life. I never thought it would stop me smoking”*

*Results may vary

Lee Mack

“The world’s most successful way to stop smoking”*

*Results may vary

Michael Ball

“I went to an Allen Carr session and stopped that day. … I have never looked back. Not so much as a crafty puff.”*

*Results may vary

Anjelica Huston

“Allen Carr achieved for me a thing that I thought was impossible – to give up a thirty year habit literally overnight”*

*Results may vary

Nikki Glaser

"The best method to quit anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!"*

*Results may vary

Sean Bean

Quit smoking with Allen Carr's Easyway*

*Results may vary

Ralph Ineson

Quit smoking with Allen Carr's Easyway*

*Results may vary

Carice Van Outen

"..finally quit when I did the Allen Carr course. Best thing I’ve done in my life. Still proud"*

*Results may vary

james cosmo

James Cosmo

Quit smoking with Allen Carr's Easyway*

*Results may vary

Craig Revel Horwood

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

robert pattinson

Robert Pattinson

Quit smoking with Allen Carr's Easyway*

*Results may vary

Pink

"I quit when I got pregnant. Thanks Allen Carr’s Easyway to Stop Smoking"*

*Results may vary

krishnan guru-murphy

Krishnan Guru-Murphy

Quit smoking with Allen Carr's Easyway*

*Results may vary

gerard butler

Gerard Butler

Quit smoking with Allen Carr's Easyway*

*Results may vary

James Spader

“....was so easy due to Allen Carr's Easyway.”*

*Results may vary

Neve Campbell

“There’ll be no going back”*

*Results may vary

Goldie Hawn

Goldie Hawn

Quit smoking with Allen Carr's Easyway*

*Results may vary

David Blaine

"The best thing is Allen Carr's program because I have seen it work on so many of my closest friends, and to me that's real magic!"*

*Results may vary

claudia winkleman

Claudia Winkleman

Quit smoking with Allen Carr's Easyway*

*Results may vary

Stewart Copeland

Stewart Copeland

Quit smoking with Allen Carr's Easyway*

*Results may vary

Ruby Wax

“It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free"*

*Results may vary

Ronnie OSullivan

Ronnie O'Sullivan

Quit smoking with Allen Carr's Easyway*

*Results may vary

sara cox

DJ Sara Cox

Quit smoking with Allen Carr's Easyway*

*Results may vary

Bill Wyman

Bill Wyman

Quit smoking with Allen Carr's Easyway*

*Results may vary

Robson Green

Robson Green

Quit smoking with Allen Carr's Easyway*

*Results may vary

Victoria Coren Mitchell

"I never wanted to give up..I cared more about smoking than I did about living. I stopped because Allen Carr explained why there is no point."*

*Results may vary

Gianluca Vialli

I stopped with an Allen Carr’s Easyway to Stop Smoking Seminar. I wanted to feel free, not a slave to nicotine*

*Results may vary

Lou reed

Lou Reed

Quit smoking with Allen Carr's Easyway*

*Results may vary

Dave Stewart

Dave Stewart

Quit smoking with Allen Carr's Easyway*

*Results may vary

meera syal

Meera Syal

Quit smoking with Allen Carr's Easyway*

*Results may vary

Martin Clunes

Martin Clunes

Quit smoking with Allen Carr's Easyway*

*Results may vary

Emma Freud quits smoking with allen carrs easyway

Emma Freud

“After seven of my friends had been and stopped easily I couldn’t ignore it. It’s really easy. It really works and you don’t put on weight”*

*Results may vary

joss stone

Joss Stone

Quit smoking with Allen Carr's Easyway*

*Results may vary

greg wallace

Greg Wallace

Quit smoking with Allen Carr's Easyway*

*Results may vary

patricia arquette

Patricia Arquette

Quit smoking with Allen Carr's Easyway*

*Results may vary

Ali Campbell

Allen Carr’s Easy Way To Stop Smoking... changed my life and stopped me smoking cigarettes.*

*Results may vary

Johnny Hallyday

I have not touched a cigarette in 5 months, previously I couldn’t stay away from them for more than two days. *

*Results may vary

Medical References

Clinical Trial Allen Carr's Easyway
  1. UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.

    Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897

  2. National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.

    Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28

  3. UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.

    Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897

  4. Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.

    Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Healthvolume 14, Article number: 952 (2014)

  5. The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure. 

    Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42

Stop smoking and vaping FAQs

Do you have questions about stopping vaping, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

View stop vaping FAQs
Talk to a consultant

Featured question:

“What is the difference between the stop smoking and stop vaping programmes?”

The simple answer is that there is no difference. Understanding why you continue to use nicotine in spite of the obvious disadvantages is key to becoming free. Most vapers tend to smoke when they can and vape when they can’t. Our programmes are designed to enable you to be a happy no-smoker without any need or desire to vape.

Top Tips: How to Stop Vaping

Don't Vape

Read our top tips for a vape free future.

Top Tips to Stop Vaping

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