Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

168 items
a group of teen friends not vaping

Social impact of vaping for teenagers

So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.

Are Friends Electric? Electronic cigarettes

Amazing stories of people who quit smoking - Annika Valtonen,...

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
nicotine withdrawal

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.

Public Health England sound exactly like Big Tobacco in the...

nicotine, cannabis and sex drive

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

How long does it take for your lungs to heal...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.

New Two Minute Movie Explains How Allen Carr's Easyway To...

My life as a smoker was miserable. My entire day...

Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...