Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

140 items
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

Nicotine withdrawal & quitting vaping timeline guide

Looking to quit vaping or smoking? Discover Allen Carrs timeline guide for nicotine withdrawal and quitting vaping. Find effective strategies to break the addiction.
a disposable vape

Breaking free: UK Government's proposed ban on disposable vapes

Allen Carr’s Easyway have been highlighting the risk to young people for many years.
Paul Baker discusses the disposable vape ban live on TalkTV

Allen Carr’s Easyway live on TalkTV UK disposable vape ban

TalkTV live interview with Paul Baker CFO & NHS Liaison Allen Carr's Easyway discussing the UK disposable vape ban

Why nicotine & smoking makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
two teenagers vaping

Nicotine addiction & vaping

Nicotine’s strength is in the speed with which it hooks its victims, one puff of a cigarette, cigar, or vape is all it can take.
ITV interview with Paul Baker CFO & NHS Liaison Allen Carr's Easyway

Allen Carr’s Easyway on ITV News UK Vaping Epidemic

ITV interview with Paul Baker CFO & NHS Liaison Allen Carr's Easyway discussing the Vaping epidemic in UK

Teen vaping: spotting vaping & helping them quit

Learn how to identify signs of teen vaping and discover effective ways to help them quit. Allen Carr provides expert guidance and support.
lady vaping

Vaping side effects: the dangers & risks of vaping

A comprehensive guide on the side effects of vaping, including common and long-term effects

Vaping around babies & kids – Safe or dangerous?

Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.