Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

453 items

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

Are kids attracted to vaping? Does it lead to them...

Vaping adverts show smoker like behaviour, use humour and aspirational imagery alongside flavours such as bubble-gum & candy. Before too long – the zero nicotine capsules are discarded in favour of...

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.

I want to quit smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
UK leader Rishi Sunak announces raising the age of sale

UK raising the age of sale of cigarettes

UK Leader Rishi Sunak announces plans to automatically raise the age of sale of cigarettes annually.

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
matt lucas the times stop smoking with allen carrs easyway

Matt Lucas my favourite book Allen Carr's Easyway

In The Time today Matt Lucas unveils his favourite books which includes Allen Carr's Easyway to stop smoking