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What’s new in the world of Allen Carr’s Easyway and mindfulness
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For over 40 years we have been helping people with mindfulness. Explore our advice on multiple topics here
What’s new in the world of Allen Carr’s Easyway and mindfulness
Life following mindfulness is full of freedom and joy. Here are our tips and advice for the future.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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July 2026
The resilience and determination that help leaders succeed can also make it harder to break free from anxiety.
1 minute read
June 2026
Many successful women are taught that being prepared means staying in control, but this belief can quietly become a source of stress and self-doubt.
2 minute read
June 2026
The Daily Mail explores how anxiety can become an addictive cycle and highlights Allen Carr's Easyway approach to breaking free from worry and fear.
1 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
June 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
June 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
July 2024
We were pleased to welcome Stephen Hammond MP to our Global Head Office.
July 2024
Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
July 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
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items
July 2026
The resilience and determination that help leaders succeed can also make it harder to break free from anxiety.
1 minute read
June 2026
Many successful women are taught that being prepared means staying in control, but this belief can quietly become a source of stress and self-doubt.
2 minute read
June 2026
The Daily Mail explores how anxiety can become an addictive cycle and highlights Allen Carr's Easyway approach to breaking free from worry and fear.
1 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
July 2024
I used Allen Carr's Easyway to Stop Smoking (and the method is now applied to sugar addiction, gambling, alcohol and more)
July 2024
Everyone's talking about Allen Carr's Easyway. Read about stopping smoking, practising mindfulness, and many other issues that the method addresses.
July 2024
As the Christmas & New Year period approached I’d experience my annual build up of stress, aggravation, anxiety, and depression. It wasn’t just about the financial pressures of gift-buying, shopping,...
July 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
July 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
July 2024
Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars
