Our most popular articles

Alcohol withdrawal symptoms: causes, timeline, duration, prevention, and treatment

Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely....
Pouring alcohol into glass

How to stop drinking - 6 tips to quit drinking…

This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.

Don’t count the bottles in my recycling bin. Please

“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my own...

Why I said goodbye to coffee & wine

It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway me...

Drinking while pregnant – Effects on mother & baby

Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate ...

World Health Organization & Allen Carr’s Easyway

WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Faceboo...

You can put an end to boozy days – Toronto…

Allen Carr’s Easyway is the advice column this week for the Toronto Star and the Ottawa Citizen. A very rare thing to do because they “want everyone w...

All Articles

75 items

Podcast 10

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding

Allen Carr’s Easyway wins health award

Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
sad person with head on arms on a table with a drink in front of them

How to help an alcoholic: A guide to supporting recovery

Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant differe...
man suffering from alcoholism holding his head

What is alcoholism: symptoms, risks & treatments

Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negati...
Drunk man holding a drink and sleeping on a table

Binge Drinking Guide: What is it?, Effects and How to…

This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cov...

Breastfeeding & drinking alcohol guide: Is it safe?

This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol pass...
empty alcohol bottles

Alcoholism Symptoms: Spotting the Signs

The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
chrissie hynde singing

Chrissie Hynde – “My advice is to read Allen Carr”

So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
lots of empty bottles of alcoholic drinks

Are you drinking too much? Drinking problem signs

Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
anxious lady holding head in hands and legs

Does alcohol make you feel anxious? You could be suffering…

Yes, “Hangxiety” is the term that has been coined to describe the anxiety that some people feel after drinking alcohol.
anxious lady holding her head

Why are you anxious after drinking alcohol? Hangxiety

Feeling anxiety after drinking alcohol is caused by the impact alcohol has on your body and brain.
two ladies jumping for joy at being free of alcohol

The benefits of giving up alcohol

This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyo...