Advice

For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here

All Articles

32 items

Go sober for October: Embracing the Sober October challenge

This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
How to Deal with an Alcoholic Partner

How to Deal with an Alcoholic Partner

Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.
alcoholic lady showing signs of alcohol poisoning and needing help

Alcohol poisoning: symptoms and recovery

This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
Alcohol and Depression

Alcohol and Depression

The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
Health Benefits of Cutting Down or Quitting Alcohol

Health Benefits of Cutting Down or Quitting Alcohol

15 Key Health benefits of cutting down or quitting alcohol.

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.

Tips on quitting alcohol inspired by Allen Carr in WeRAddicted

An alcohol addiction is - as you could guess - no fun at all. Tops Tips on how to quit alcohol inspired by Allen Carr in Addicted

How to change and stop drinking alcohol without willpower -...

It’s a new year! Time to reinvent yourself. Maybe you want to save more money, get fit, date better, eat better, use your phone differently, or drink less. I have...

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

How do I stop drinking naturally on my own?

Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental