Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

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87 items

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...

I have read the book yet at some point I...

The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.

The one habit that will more than DOUBLE your life...

Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.

Are pro-vaping messages making it harder to quit?

Has anyone stopped to consider the impact on e-cigarette addicts and smokers who want to quit?

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...

Why nicotine & smoking makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

Only 3% Succeed

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions