Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
23 minute read
January 2021
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
January 2021
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
All Articles
87
items
July 2024
Allen Carr's Easyway to Stop Smoking Live Seminars, Online Video Programme, and books were mentioned in The Sun's coverage of the UK's National No Smoking Day
July 2024
Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway
July 2024
At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...
July 2024
If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...
July 2024
Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...
July 2024
Allen Carr's Easyway & ASH Wales Working together during the Covid-19 crisis to help smokers in Wales quit ONLINE with Allen Carr's clinically proven method. From Live Online Group Seminars...
July 2024
John Dicey, Global CEO & Senior Therapist, of Allen Carr’s Easyway answers some questions asked by smokers to Ash Wales to help them during the Covid-19 outbreak. Allen Carr's Easyway...
July 2024
The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...
July 2024
This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
July 2024
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
July 2024
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
