Smoking Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Featured articles
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January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
December 2023
People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
December 2023
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
December 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
December 2023
This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
December 2023
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
December 2023
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
December 2023
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
December 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
December 2023
Discover the timeline and benefits of quitting smoking. Improve your health, save money, and breathe easier. Learn more about what happens when you quit.
November 2023
Learn how to quit smoking without gaining weight thanks to our professional advice. Watch our support video on how to avoid weight gain after you stop smoking.
All Articles
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December 2022
John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...
December 2022
Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).
December 2022
Many people make New Year’s resolutions to become fitter, but it’s not always easy to stick to your goals. Read more for our tips on how to make them stick.
November 2022
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
November 2022
Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
September 2021
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
September 2021
There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
September 2021
So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
September 2021
The simple answer is that there is no difference. Understanding why you continue to use nicotine in spite of the obvious disadvantages is key to becoming free.
September 2021
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
September 2020
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
