Smoking Your Future
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
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December 2023
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
December 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
December 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
November 2023
Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.
May 2023
Allen Carr has talked about fear of failure and fear of success — but what is fear of success and how does it cause a problem?
April 2023
Will it be harder to quit smoking if my partner smokes? I don’t want to be sucked back into smoking because I live with a smoker.
April 2023
I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
April 2023
I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?
March 2023
Can I socialize and enjoy my life with smoker and vaper friends when I stop? Yes with the right method you can and feel relaxed and happy
January 2023
My husband has become very mean since he quit smoking — why? He quit cold turkey, with no support and has become so spiteful. Discover all the reasons here.
January 2023
How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
January 2023
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
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September 2021
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
September 2021
There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
September 2021
So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
December 2019
If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...
October 2019
John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting smoking, having smoked 80 cigarettes a day, John Dicey was inspired to...
June 2019
The amazing story of a guy who quit smoking and vaping with Allen Carr's Easyway and went on to climb Everest.
June 2019
Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway
May 2018
Ex-smokers tell you what ACTUALLY WORKED to be free. A great mention in Free Malaysia Today for Allen Carr's Easyway to Stop Smoking.
November 2017
I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...
October 2017
Special recognition for the 30th Anniversary Edition which includes a new foreword covering e-cigarettes and other nicotine products
October 2017
What really causes people who are quitting to 'jones' for a cigarette? Instead of blathering on about how bad smoking is for you, he goes over every perceived advantage that...
September 2017
Jessie Gaynor, writing on BuzzFeed delivers high praise (albeit irreverently) for Allen Carr's Easyway to Stop Smoking method.
