Alcohol Advice

For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here

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Alcohol withdrawal symptoms: causes, timeline, duration, prevention, and treatment

Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
five people jumping for joy

Go sober for October: Embracing the Sober October challenge

This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.

Why I said goodbye to coffee & wine

It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.

I have read the book yet at some point I...

The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...

5 Ways to Manage Your Drinking in Post-Lockdown

Allen Carr’s Easyway appears in an article in Esquire today looking at how to manage your drinking in a post-lockdown world. Simply read more below now.

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...

How do I stop drinking naturally on my own?

Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

How to change and stop drinking alcohol without willpower -...

It’s a new year! Time to reinvent yourself. Maybe you want to save more money, get fit, date better, eat better, use your phone differently, or drink less. I have...

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.