Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Featured articles
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May 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2017
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
January 2023
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
June 2021
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
July 2021
Allen Carr’s Easyway is the advice column this week for the Toronto Star and the Ottawa Citizen. A very rare thing to do because they “want everyone who can benefit from...
Alcohol Advice
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
January 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
December 2023
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
September 2023
Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant difference in their journey to recovery.
Alcohol Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
September 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
September 2021
Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.
September 2021
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
Alcohol Facts
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Discover the latest facts and information about Drinking
January 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
December 2023
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
September 2023
Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant difference in their journey to recovery.
Alcohol Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
January 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
December 2023
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
September 2023
Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant difference in their journey to recovery.
Alcohol In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
December 2023
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
November 2023
Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
September 2023
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
Alcohol Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
Alcohol Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
May 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
April 2023
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
November 2022
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
All Articles
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September 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
September 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
September 2023
Yes, “Hangxiety” is the term that has been coined to describe the anxiety that some people feel after drinking alcohol.
September 2023
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
September 2023
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
September 2023
When it comes to consuming alcohol, it's essential to be aware of the recommended guidelines to ensure you maintain a healthy lifestyle.
September 2023
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
September 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
August 2023
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati