Advice
or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
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or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
What’s new in the world of Allen Carr’s Easyway and weight loss
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2023
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
November 2023
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Stopping junk food can benefit both your physical and mental health. Take control...
15 minute read
July 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
All Articles
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January 2026
Discover the surprising findings about weight-loss drugs and their lack of long-term effectiveness. Delve into research revealing weight regain rates and impact on overall health.
2 minute read
September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
2 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
2 minute read
July 2024
It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.
July 2024
This is a question I am often asked and it appears to confuse many a person. It is not surprising.
July 2024
The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.
July 2024
Just the thought of having to diet for the rest of your life is enough to put you off even trying to lose weight. It seems like an insurmountable challenge....
July 2024
One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"
July 2024
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...
July 2024
At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...
