Health

Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting

All Articles

198 items

Are Friends Electric? Electronic cigarettes

Another happy non-smoker from....Warsaw, Poland

Amazing stories of people who stop smoking using Allen Carr’s...

Amazing stories of people who stop smoking using Allen Carr’s...

Amazing stories of people who quit smoking - Annika Valtonen,...

Amazing stories of people who have used Allen Carr’s Easyway...

Amazing stories of happy non-smokers - Robert Tulip, UK

Allen Carr's Easyway To Stop Smoking Therapist Conference

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
nicotine withdrawal

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.