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Phone addictions are on the rise and this is how…

Most digital users don’t even realise they are being controlled by their devices. Learn how to be free from tech, digital and smartphone addiction.

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

UK breeding a generation of teenage addicts says new study

The explosion of social media, selfies and mobile devices is priming a generation of UK teenagers for a lifelong struggle with addiction, according to...

How to spot the signs of gaming addiction – and…

This article explains gaming addiction, how to spot the warning signs and how to treat it

World Health Organisation & Allen Carr’s Easyway

WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Faceboo...

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Smart phone dumb phone: free yourself from digital addiction

Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.

Love Island Withdrawal Symptoms? Is TV Addiction a Real Thing?

Amid reports of ITV's 'Love Island' fans suffering withdrawal symptoms following the finale episode this week the London Evening Standard asked us to ...

A Message to Friends by Allen Carr

I have been deeply touched by the numerous and encouraging messages of loyalty and support that I have received from you following the announcement of...