Flying
Whether you need a little more encouragement, or are looking for some advice with how to enjoy flying, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their fear of flying. Explore our advice on multiple topics here
Discover the latest facts and information about Flying
Learn how different aspects of your physical and mental health can be improved
What’s new in the world of Allen Carr’s Easyway and fear of flying
Life enjoying flying is full of joy and opportunities. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
February 2024
How to overcome your fear and enjoy flying. Lovely mention in Hello Magazine of Allen Carr's Easyway online on-demand video and book
1 minute read
February 2024
Fear of flying is a terrifying & debilitating condition. Finally you can be helped to fly. #FearOfFlying #BeAddictionFree #AllenCarr
3 minute read
Advice
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For over 40 years we have been helping people overcome their fear of flying. Explore our advice on multiple topics here
February 2024
Fear of flying is a terrifying & debilitating condition. Finally you can be helped to fly. #FearOfFlying #BeAddictionFree #AllenCarr
3 minute read
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
February 2024
How to overcome your fear and enjoy flying. Lovely mention in Hello Magazine of Allen Carr's Easyway online on-demand video and book
1 minute read
Facts
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Discover the latest facts and information about Flying
February 2024
Fear of flying is a terrifying & debilitating condition. Finally you can be helped to fly. #FearOfFlying #BeAddictionFree #AllenCarr
3 minute read
Health
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Learn how different aspects of your physical and mental health can be improved
February 2024
There is a lovely mention for Allen Carr’s Easyway to Enjoy Flying in an engaging piece by Conor Pope writing in The Irish Times.
2 minute read
In the News
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What’s new in the world of Allen Carr’s Easyway and fear of flying
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
7 minute read
May 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
1 minute read
Your Future
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Life enjoying flying is full of joy and opportunities. Here are our tips and advice for the future.
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
February 2024
Tips from SAGA for long haul flying, including using Allen Carr’s Easyway to Enjoy Flying book and Online Video Programme
2 minute read
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Podcast
View all
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
2 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
78 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
1 minute read
All Articles
68
items
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
February 2024
NICE have reviewed Allen Carr's Easyway and concluded that it is a non-pharmacological option [drug free option] that could be considered for adults who want to stop smoking.
1 minute read
February 2024
The results of the Irish RCT on Allen Carr's Easyway was presented to 7th European conference Tobacco or Health (ECTOH)
0 minute read
February 2024
In recent news, BBC Radio 4 has created a documentary on Allen Carr to discuss his vision of wanting to cure the world of smoking.
2 minute read
February 2024
Allen Carr’s Easyway is a contributor in the World Health Organisation’s year-long global campaign “Commit to Quit” aiming to support people quitting tobacco.
2 minute read
June 2024
I remember a conversation I had with Allen Carr in 1999. We were discussing our hopes and dreams for extending the reach of his Easyway method to every corner of...
4 minute read
February 2024
Allen Carr’s Easyway are delighted to announce that we are shortlisted for best wellbeing support provider at The Great British Workplace Wellbeing Awards.
1 minute read
June 2024
Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?
3 minute read
June 2024
With cognitive restructuring, you can start to enjoy, rather than fear air travel
4 minute read
July 2024
Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
1 minute read
June 2024
With some helpful tips and new strategies, you can calm flying nerves and enjoy your trip
3 minute read
April 2024
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
2 minute read
