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Emotional Eating

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How do I stop eating and craving junk food when…

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!

How to stop unhealthy food & sugar cravings

Learn effective strategies to put an end to unhealthy food and sugar cravings. Improve your health with these practical tips and feel better than ever...

How to stop sugar cravings quickly - Stop you sweet…

Learn effective strategies to kick sugar cravings fast and control your sweet tooth for good. Improve your health and wellbeing with our expert tips. ...

World Health Organization & Allen Carr’s Easyway

WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Faceboo...

Allen Carr’s Easyway wins prestigious award

Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below...

I’ve Lost 9 Pounds in 2 Weeks & it’s Been…

I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good Sugar...
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All Articles

47 items

What is the fastest way to lose weight?

There isn’t any point thinking “how to lose 3lb a week” or “how to lose 6lb a week” for two weeks if during the subsequent four weeks you gain the 6lb...

Allen Carr’s Easyway shortlisted for best wellbeing provider 2023

We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner ...

Podcast 1 featuring global superstar comedian – Nikki Glaser

In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also qui...

Allen Carr's Easyway talks with LiR Confidential

John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway talks to the great Pat Barry on Ireland’s ‘LíR Confidential’ programme across a wide-r...

I have read the book yet at some point I…

The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more ...

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprise...

Allen Carr’s publishing exploits continue

We are delighted with the growing publishing pipeline which includes books on quitting smoking (updates to the method) as well as cannabis, cocaine & ...

New clinical trial PROVES Allen Carr's Easyway are at least…

Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patche...

A gentle solution to emotional eating

The latest book from Allen Carr’s Easyway (which already has 5 stars on Amazon) is formally dedicated to the former emotional eaters all over the worl...

Allen Carr, Smoking and The Dog Days podcast

In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Ea...

What is the healthy way to lose weight?

The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.

I am a strong-willed person in all other areas of…

It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.