Facts
Discover the latest facts and information about Smoking
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
March 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
January 2021
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
All Articles
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October 2024
Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.
July 2024
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
July 2024
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
July 2024
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
July 2024
Smoking has been declining for decades until now according to new research by University College London.
July 2024
If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
July 2024
Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.
July 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
July 2024
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
July 2024
People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...
July 2024
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
July 2024
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
