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Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

118 items

Ash Wales & Allen Carr's Easyway Pt. 2

John Dicey, Global CEO & Senior Therapist, of Allen Carr’s Easyway answers some questions asked by smokers to Ash Wales to help them during the Covid-19 outbreak. Allen Carr's Easyway...
11 minute read
nicotine, cannabis and sex drive

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
7 minute read
nicotine withdrawal

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
13 minute read

Stop smoking Hypnosis & hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
4 minute read

Quitting smoking on holidays

People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
2 minute read
smokers immersed in an Allen Carr's Easyway in-person seminar

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.
1 minute read

How long does it take your lungs to heal from...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
10 minute read

Vaping while pregnant: Is vaping safe in pregnancy?

Learn about the potential risks of vaping while pregnant, stay informed and protect your baby's health. Is it safe to vape when pregnant? Find out now.
11 minute read
father vaping near his child

The dangers of vaping around babies & kids – Is...

Learn why vaping around babies and kids is not safe and how secondhand and thirdhand vapor can impact their health due to harmful chemicals and toxins.
12 minute read
woman using a vape

How to quit vaping - a practical guide & tips

This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
20 minute read

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
1 minute read
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
3 minute read
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