Get free support to quit smoking in Southampton
If you live in Southampton, you can attend an Allen Carr’s Easyway to quit smoking seminar for free. You’re eligible if you currently smoke & are aged 18 or over.
Allen Carr’s Easyway has been helping people to quit smoking for over 40 years.
Places are limited so BOOK NOW!!
No substitutes or medications
The seminar takes only 5-6 hours
50 million helped worldwide
Requires no willpower
No bad withdrawal symptoms
World Health Organisation Partner
What’s included?
You will attend a live group seminar delivered by a fully qualified, highly experienced senior facilitator. There will be 10 to 25 other smokers in the seminar with you, and we make sure the environment is supportive and friendly, with no judgment. You can choose to attend the seminars either in-person (at a center) or online using zoom via a computer, tablet or smartphone.
- 5-6 hours duration
- A small group setting of 10 to 25 people attending
- Follow-up support from a facilitator by phone and email
- Free follow-up seminars if you need more support to quit
What happens in a Seminar?
The live group seminar is the most effective way to use Allen Carr’s Easyway .
Watch our short video to see what you can expect from the seminar
Group Smoking Seminars – What happens when you attend
NB: The money back guarantee doesn’t apply to people attending with Southampton Council.
Understanding why you smoke
The program does not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.
Instead we take a look at what is keeping you smoking when you want to quit. We don’t just look at the physical addiction but the mental aspect as well.
Changing the way you think about smoking is the most important aspect of stopping smoking with Allen Carr’s Easyway.
We will work together to ‘get your head right’, so that we can make it easier to tackle the physical addiction.
It only takes a few hours for us to show you how we can help you to quit smoking for good.
What is it that keeps you hooked?
Many smokers feel that they get some sort of pleasure or benefit from smoking.
Because of this, you may worry that you will lose these pleasures or benefits when you quit smoking.
In reality, smoking had negative impacts on your mental and physical health, and your finances. Even if it may feel like you get some benefit from smoking, this is not true in the long run.
We will work together to help you understand how quitting smoking will improve your life.
The Allen Carr’s Easyway method will work to tackle any fears you have around quitting smoking, and get rid of your desire to smoke in the first place.
Freedom from smoking
Our goal is for you to finish the seminar as a happy non-smoker without any need for cigarette substitutes or medication.
The seminar will help you overcome any feeling of deprivations or fear that you will be missing out on something by quitting smoking.
We will help you to reach the right frame of mind to quit smoking, so that you feel ready to begin your smoke-free journey.
You will not miss smoking!
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Success Stories
Don’t just take our word for it, read what some clients, celebrities and medical experts say about stopping smoking with Allen Carr’s Easyway method.
