***NEWS – Our centres in London, Manchester, Leeds, Coventry, Leicester have now re-opened ***
With full Covid-safe procedures and are taking bookings for in-person seminars NOW. Government guidelines permit travel for medical appointments and services in Tier 4 areas so we remain open.
Of course we will continue to offer LIVE online group seminars most days of the week too.
Complimentary stop smoking programme for Vitality members
Save up to £329 with this programme
Over the last 30 years, Allen Carr’s Easyway programme has helped over 50 million people worldwide and is clinically tested to work.
That’s why Vitality Health and Vitality Life have partnered with Allen Carr to offer Vitality members a free stop smoking programme.
The offer is only available in the UK and can only be used once.
What happens in a seminar? – Now all online
The seminar lasts for around 5-6 hours and you will be in a group of up to 25 smokers. You are able to carry on smoking throughout the day during our frequent smoking breaks so don’t forget to bring your cigarettes.
The seminar will help you understand why you smoke and why you have found it so difficult to quit in the past. It covers every single aspect of smoking from whether you think you smoke because of habit or because of addiction, because of social aspects, or because of stress or even to control your weight.
The seminar climaxes with a ritual final cigarette followed by a 20 minute hypnotherapy session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience.
Understanding why you smoke
We do not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.
Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental.
This is the most important aspect of quitting drugs with the Allen Carr’s Easyway Method – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild. We know at this point you will find this hard to believe but it only takes a few hours for us to show you how and with our money back guarantee you have absolutely nothing to lose and everything to gain.
What is it that keeps you hooked?
Smokers believe that they get some sort of genuine pleasure or benefit from smoking. That it helps them enjoy life, handle stress, relax, socialise and control their weight. For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.
These are the fears that keep smokers hooked.
The method removes your need and desire to smoke and removes the fears that keep you hooked.
You will leave the seminar a happy non-smoker without any need for useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!
The seminar removes any feelings of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.
You will not miss smoking!
Don’t forget with the money-back guarantee you have absolutely nothing to lose and everything to gain.