***NEWS – Live Online seminars on Zoom still available***

Although our UK centres are temporarily closed until December 2nd due to the Covid lockdown,

our Live Online seminars on Zoom are continuing as normal

Complimentary stop smoking programme for Vitality members

Save up to £299 with this programme

Over the last 30 years, Allen Carr’s Easyway programme has helped over 50 million people worldwide and is clinically tested to work.

That’s why Vitality Health and Vitality Life have partnered with Allen Carr to offer Vitality members a free stop smoking programme.

The offer is only available in the UK and can only be used once.

BOOK NOW – use code VITALITY20

What happens in a seminar? – Now all online

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Overview

The seminar lasts for around 5-6 hours and you will be in a group of up to 25 smokers. You are able to carry on smoking throughout the day during our frequent smoking breaks so don’t forget to bring your cigarettes.

The stop smoking group seminar is led by an experienced Allen Carr’s Easyway therapist who successfully used the method to quit smoking.

The seminar will help you understand why you smoke and why you have found it so difficult to quit in the past. It covers every single aspect of smoking from whether you think you smoke because of habit or because of addiction, because of social aspects, or because of stress or even to control your weight.

The seminar climaxes with a ritual final cigarette followed by a 20 minute hypnotherapy session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience.

BOOK NOW – use code VITALITY20

Understanding why you smoke

We do not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.

Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental.

This is the most important aspect of quitting drugs with the Allen Carr’s Easyway Method – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild. We know at this point you will find this hard to believe but it only takes a few hours for us to show you how and with our money back guarantee you have absolutely nothing to lose and everything to gain.

BOOK NOW – use code VITALITY20

What is it that keeps you hooked?

Smokers believe that they get some sort of genuine pleasure or benefit from smoking. That it helps them enjoy life, handle stress, relax, socialise and control their weight. For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.

In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.

These are the fears that keep smokers hooked.

The method removes your need and desire to smoke and removes the fears that keep you hooked.

BOOK NOW – use code VITALITY20

Freedom

You will leave the seminar a happy non-smoker without any need for useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!

The seminar removes any feelings of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.

You will not miss smoking!

Don’t forget with the money-back guarantee you have absolutely nothing to lose and everything to gain.

BOOK NOW – use code VITALITY20

How to book

Online Seminar

Attend one of our live seminars online (up to 15 people)
5-6 hours duration
Run by experienced therapist live online
Optional support by phone or email
Back-up seminars for extra support
Save £299

BOOK NOW – use code VITALITY20

Live Seminar

Attend a live seminar at one of our centres (up to 25 people)
5-6 hours duration
Run by experienced therapist at one of our centres
Optional support by phone or email
Back-up seminars for extra support
Save £299

BOOK NOW – use code VITALITY20

Stop smoking FAQs

Do you have questions about stopping smoking, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

View stop smoking FAQs
Talk to a consultant

Featured question:

“Can I still socialise with my smoking friends and enjoy life after I stop with Allen Carr’s Easyway?”

Absolutely. When you quit with Allen Carr’s Easyway you don’t feel like you are missing out on anything. It’s almost as if you never smoked. This means you are free to socialise with smokers even while they smoke and you will not envy them.

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