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Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

502 items
arabic lantern of ramadan

Breaking free for Ramadan – and beyond: How to quit...

Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
smoking rates increase in England AdobeStock_305766109

Smoking rates in England see first increase in two decades

For the first time since 2006, smoking rates in parts of England are increasing, a study shows. Learn more.
4 minute read
British Saftey council and allen Carrs easyway

British Safety Council: Unlocking healthier workplaces

Paul Baker , CEO Designate of Allen Carr's Easyway was asked to write an article to help companies support staff to stop vaping and smoking
6 minute read
Allen Carr's Easyway International conference 2025

International Conference 2025

I was delighted and humbled to welcome our team from around the world to our International Conference this year.
3 minute read

The book that made my vaping addiction go up in...

A great 3 page article by Elle Hunt in The Observer on Allen Carr's Easyway and how it has helped her and millions of others to freedom from smoking, vaping...
7 minute read
20 year service awards in balloons

20 years service awards

I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
1 minute read
A beautifully designed Lifetime Achievement Award plaque highlighting excellence with an ornate gold finish, set against a textured marble background.

Lifetime achievement awards

I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
NE Londoner

The shocking spending gap in London’s fight against smoking

There is a 30 fold difference on spend per quitter across London Boroughs. Allen Carr's Easyway were interviewed to dsicuss.
6 minute read
Allen Carr's Easyway on RTL

Allen Carr's Easyway on RTL

Allen Carr's Easyway to Stop Smoking were asked to present the great free coaching on RTL Germany.
6 minute read
heated-tobacco-ads

Sainsburys and Morrisons told to stop tobacco ads

UK Government requests Sainsbury's and Morrisons supermarkets to halt advertising and promotion of heated tobacco products.
6 minute read
why is smoking bad for you?

Why is smoking bad for you? The effects of smoking

Smoking is a significant health risk that affects nearly every system in the body. Learn more and how to break free.
9 minute read
how does smoking cause cancer?

How does smoking cause cancer?

You’ve likely heard that smoking causes cancer—but have you ever stopped to ask how? What’s actually in a cigarette that makes it so dangerous? What are your real risks? And...
10 minute read