Ketamine – How to get free
How can you stop taking ketamine without feeling like you’re missing out? Discover how Allen Carr’s Easyway helps you challenge the beliefs that keep you using ket.
Ready to stop?
If you are ready to be free, click here to find the right programme for you. From US$274
Choose the right programme for youMost people think stopping means fighting cravings with willpower and feeling like they’re missing out forever. That’s why it feels so hard. The Allen Carr way is different: once you see that ket gives you nothing, there’s nothing to give up.
Step 1: Understand the trap
Ket doesn’t truly relax you, make you happy or help you cope. It anaesthetises you, then leaves you feeling flat and anxious as it wears off. The next bump seems to fix that feeling, but ket caused it in the first place. Non-users don’t get that dip after it wears off.
Step 2: Question every belief
Step 3: Decide and feel good about it.
You’re not giving anything up. You’re escaping a trap.Think about everything you stand to gain: a healthier body, a bladder that works properly, a clearer head, feeling like you again, more money, better relationships and the freedom to enjoy yourself without needing ket.
You’re not losing something you love. You’re getting back to the real fun, the kind that doesn’t depend on a powder.
Step 4: Make it practical
Once you’ve made your decision, give yourself the best possible start.
- Delete your dealer’s number and leave group chats centred around ket.
- Think about what you’ll say if someone offers you some (see the next section).
- Get back to doing things you enjoy, whether that’s music, gaming, sport or spending time with friends. Not to distract yourself from wanting ket, but to break those old associations and rediscover how good your life can feel without it.
- And here’s the truth. You don’t have to give up having fun. You can still go to parties, hang out with your mates, go out, dance and have a laugh. The difference is, you won’t need ket to enjoy any of it.
Step 5: Get support
You don’t have to do this on your own.
Talk to someone you trust. If you were feeling anxious, stressed or low before you started using ket, those feelings deserve attention too. Getting free from ket doesn’t mean you have to sort everything else out by yourself.
If you’re experiencing bladder problems, struggling with your mental health or finding it difficult to stop, speak to your GP or a local young people’s drug service. They’re there to help, not judge, and you can ask them about confidentiality.
Allen Carr’s Easyway is designed to help you see through the beliefs that made ket seem appealing in the first place. You can read or listen to Easyway to Quit Ketamine or book a seminar. The audiobook will also be available on Spotify soon.
And remember, the aim isn’t to spend the rest of your life fighting the urge to use ket. It’s to reach the point where you genuinely no longer want it.
If you’ve tried to stop using ket before and ended up going back to it, that wasn’t a failure on your part. You were still caught in the trap, believing ket had something to offer you, or that you couldn’t fully enjoy life without it.
When you see through those beliefs you leave the trap behind.
What programme is right for you?
Both programmes are a form of spoken therapy delivered in simple English with no scare stories or images.
Both cover the illusions of the addiction/issue, question your beliefs, provide insights into why you think as you do, shows you how to gain freedom and changes the way you will think about the addiction/issue so that you can leave free without any feeling of loss or battle of wills.
The 1-2-1 seminars are a live one-day course delivered by trained therapists, all of whom stopped with the method. They are delivered either online via Zoom or at a centre and are one to one seminars. There are shorter booster seminars that are different to the first seminar for the few that require them. There is also a money-back guarantee.
The online video is a pre-recorded programme that can be streamed to your device. There are version for quitting cannabis or cocaine and are all presented by a therapist who has helped thousands of people to freedom. They can be accessed anywhere and at anytime.
