Eat yourself slim
If you’ve been on endless diets, low carb, high fat or otherwise and your current favourite foods are bread, pasta, rice, fries/potatoes then there is every chance that you have an issue with sugar addiction. Not all sugars are bad – which is why our “Good Sugar, Bad Sugar” programme has proven to be so successful.
We often think it’s just the obvious foods that cause us problems; chocolates, cookies, sweets and candy, but this programme shines a whole new light on what to eat in order to ‘eat yourself fit’. Whether your aim is just to establish a healthier way of eating, to lose a significant amount of weight, or achieve a significant change in body shape – the programme will guide you on a journey to do just that.