The sugar addiction and weight loss seminar lasts for around 6-7 hours and you will be in a group of up to 20 people.
The seminar is led by an experienced Allen Carr’s Easyway facilitator who successfully used the method to lose weight themselves. The seminar will prompt you to question the things that society has taught you about food and eating.
The seminar will prompt you to question the things that society has taught you about food and eating. Key principles will be established which if you apply them, will lead to freedom from sugar, increased vitality, and dramatic improvements in your general health and fitness without you feeling deprived.
The seminar climaxes with a 20 minute light relaxation session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience.