The book that made my vaping addiction go up in smoke
A great 3 page article by Elle Hunt in The Observer on Allen Carr’s Easyway and how it has helped her and millions of others to freedom from smoking, vaping and many other addictions and issues.
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In the Observer today, Elle Hunt reveals the transformative power of the Allen Carr’s Easyway method to overcome nicotine dependency, including vaping addiction.
The original book “The Easyway to Stop Smoking” was written 40 years ago by Allen Carr after he had quit smoking successfully after a 33-year-long, 100-a-day smoking dependency. The classic edition of the book became and remains a best seller around the world.
Elle was caught in the grip of a vaping addiction that started off as a curiosity with friends’ vaping gadgets, however as time progressed, the initial fascination of vaping began to fade, leaving her with an addiction she could not overcome. Her dependence on vaping began to interfere with her social interactions and weigh on her budget as well.
Making multiple attempts to quit all ended up without success until an unexpected encounter with a taxi driver introduced her to Allen Carr’s method. Reading Allen Carr’s book on overcoming vaping addiction, she describes the process as ‘childishly gleeful.’
Allen Carr’s method changes how you think about addiction without the need for drugs or substitutes. Over a very short time, Elle observed a notable change in her cravings. After four evenings of reading she finished the book, and woke up the next day with no desire to reach for her vape. This behaviour continued, and she was surprised but elated at her newfound freedom from vaping.
A new fully updated version of the book called “The Easyway to Quit Smoking” has also become an international bestseller.
Since 1985, the method has grown to help quit vaping, drinking, gambling, drugs, to enjoy better sleep, to enjoy exercising and soon to help with Anxiety, helping over 50 million people in over 45 countries.
Comment by Allen Carr’s Easyway:
The Allen Carr’s Easyway method continues to help millions of people around the globe free themselves from addiction and other issues.
It transforms people’s lives, like Elle, without the need for drugs and we continue to show that there is an easy way to get free.
The method is clinically proven and recognised by the World Health Organisation.
We aim to help even more people to find freedom in the coming years.
What programme is right for you?
Both programmes are a form of spoken therapy delivered in simple English with no scare stories or images.
Both cover the illusions of the addiction/issue, question your beliefs, provide insights into why you think as you do, shows you how to gain freedom and changes the way you will think about the addiction/issue so that you can leave free without any feeling of loss or battle of wills.
The in-person group seminars are a live one-day course delivered by trained therapists, all of whom stopped with the method. They are delivered either online via Zoom or at a centre and are in groups of up to 25 people. There are shorter booster seminars that are different to the first seminar for the few that require them. There is also a money-back guarantee.
The online video is a pre-recorded programme that can be streamed to your device. There are two options quit vaping or quit vaping for teens, and they are presented by a therapist who has helped thousands of people to freedom. They can be accessed anywhere and at anytime.
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