禁煙オンライン・ビデオ・プログラム – 総合版
当社のオンデマンド・ビデオ・プログラムは、アレン・カーの「禁煙イージーウェイ」に、いつでもどこでも最も早く、最も簡単にアクセスできる方法です。
本プログラムでは、すでによく知られているような喫煙のマイナス面には焦点を当てません。代わりに、「喫煙者であることの何がそんなに素晴らしいのか?」という点にフォーカスします。それを理解することが、禁煙成功への鍵なのです。
このアプローチはシンプルかつ論理的であり、完全に禁煙するかどうか迷っている人にとっても有益なものです。
4部構成となっており、合計5時間の最新かつ包括的バージョンです。
代替品や治療薬はありません
合計7時間
食欲がない、体重が増えない
毎日の習慣を変える必要はありません
ひどい離脱症状はありません
世界保健機関のパートナー
何が含まれているのか?
このオンライン・ビデオ・プログラムは、多くの著名人を含む何千人もの人々を助けてきた、我がチームのトップセラピストのうちの一人が監修しています。
- 14部構成のビデオへのアクセス
- 最新かつ包括的バージョン
- 合計7時間
- 15日間アクセス可能
- 言語 – 日本語
- 日本語字幕あり(動画のCCをクリック)
- 脅し文句は一切なし
プログラム中に何が起こるか?
当社のオンデマンド・ビデオ・プログラムは、自宅にいながら禁煙できる、最も早く、簡単で、即効性のある方法です。概要は、別途用意したショートビデオをご覧ください。
なぜ喫煙するのかを理解する
このプログラムでは、喫煙がもたらす害について、脅し文句やショッキングな映像は一切使っていません。そんなことは、周知の事実だからです。
代わりに、すべての喫煙者が捉われている誤解を調べ、それらを是正する方法をとっています。私たちは肉体的な依存症だけでなく、精神的な側面にも目を向けています。実は中毒の1%が身体的なもので、99%は精神的なものなのです。
これが、アレン・カーのイージーウェイで禁煙する際の最も重要なポイントです。実際、「頭を正しく」しさえすれば、中毒の身体的側面は驚くほど軽いのです。
この時点で、信じられないと思われるでしょうが、ほんの数時間でそのからくりを披露いたします。
何があなたを夢中にさせているのか?
喫煙者は、喫煙によって何らかの大きな喜びや利益を得ていると信じています。
人生を楽しみ、ストレスに対処し、リラックスし、社交的になり、体重をコントロールするのに役立つと。
そのため、たとえやめることに成功しても、惨めな思いをし、一生を棒に振ることになるのではないかと恐れているのです。
その恐怖に加え、喫煙者は喫煙のマイナス面も恐れています。健康への不安、汚名、コスト、奴隷制度など、考えないように努力はしますが、喫煙者の心の奥底にはそれらが大きな暗雲のように残っているのです。
これが喫煙者が縛られている恐怖です。
そこで本プログラムでは、タバコを吸いたいという欲求と、喫煙者を縛る恐怖を取り除くことを目的としています。
自由を見つける
オンデマンド・ビデオを見終わる頃、あなたは禁煙補助器具や代用品を必要としない、幸せな禁煙者となっていることでしょう。
ニコチンガム、パッチ、トローチ、タブレット、吸入器、点鼻薬、電子タバコなどは今後一切不要です!
本プログラムでは、ニコチンの禁断症状を感じることなく、禁煙することを実現しております。
やることはシンプルな指示に従うだけ。たったそれだけで身体がニコチンを欲しなくなっていることを強く実感できるはずです。
もう喫煙者に戻りたいと思うことは今後ないでしょう。
Wi-Fi接続可能な場所などインターネットが使える環境さえあれば、どこにいても今すぐ始められます。
こちらのオンライン・ビデオ・プログラムは、24時間365日いつでも視聴可能です。
Success Stories
私たちの言葉をただ鵜呑みにするのではなく、アレン・カーのイージーウェイ法で禁煙する方法についてクライアント、著名人、医療専門家の意見を読んでください。
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
Client Celebrity Videos
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World Health Organisation – Selection of unpaid celebrity testimonials
Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Technology, Vaping, Weight and Wellbeing at Work
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Oliver Lewis
Alcohol, Smoking and Vaping
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How to stop smoking & vaping – Client testimonials
Smoking and Vaping
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Ellen DeGeneres (Comedian, Chat show host & Actor) & Colin Farrell (Actor) (subtitles)
Smoking and Vaping
I wanted to share my deepest gratitude for today’s session. It was, without exaggeration, life‑changing.
I have read both of Allen Carr’s books on quitting smoking, and they helped me quit before. But like many smokers, I fell into the trap of Dear Allen Carr Team,
I wanted to share my deepest gratitude for today’s session. It was, without exaggeration, life‑changing.
I have read both of Allen Carr’s books on quitting smoking, and they helped me quit before. But like many smokers, I fell into the trap of thinking I was in control and could quit again whenever I wanted. That arrogance pulled me back into addiction, and over time I found myself feeling helpless, disappointed, and trapped once more.
Today changed everything. The session restored the clarity and mindset I needed. It brought me back to the truth of the method, and it reminded me of the freedom I had once experienced. I walked in feeling defeated, and I walked out a non‑smoker.
I want to give special thanks to Debbie Brewer‑West. Her presence, her clarity, and her warmth were extraordinary. It genuinely felt like having Allen himself in the room. She guided us with confidence, compassion, and a deep understanding of the method. Debbie didn’t just deliver a session – she created a space where freedom felt possible again. She arranged the mindset, the atmosphere, and the emotional shift that I needed. I am profoundly grateful to her.
The entire team deserves praise. You are doing remarkable work—life saving work. You treat people with dignity, patience, and respect, and you give them the tools to reclaim their lives. What you do is nothing short of miraculous. You are angels in the fight against addiction.
The session itself was excellent: relaxed, informative, engaging, and incredibly effective. Because I had read the books, I recognised every principle and felt aligned with the method from the start. Some of the other participants were at different stages in their understanding, but I am confident they will succeed because the method works and your team delivers it with such skill and care.
Thank you for giving me back my freedom. Thank you for restoring my confidence. And thank you for the gift – both the literal one and the far greater gift of becoming a non‑smoker again.
With sincere appreciation,
Nikolaos Sotiriadis
I was a nicotine and cannabis addict for over 15 years. I had tried so many different methods, and always ended up feeling like a failure, almost pulling my hair out as to why it was so hard to set myself free from something that deep down I knew was dragging me down and eventually I didn’t
I was a nicotine and cannabis addict for over 15 years. I had tried so many different methods, and always ended up feeling like a failure, almost pulling my hair out as to why it was so hard to set myself free from something that deep down I knew was dragging me down and eventually I didn’t even enjoy, or do anything for me (but yet I was compelled to smoke)
And then I found Easyway and as its name implies setting myself free was so easy! There were no physical withdrawal symptoms or pangs (like my previous attempts) no need for self control, no feelings of sacrifice, no fear of how I’d handle life without my ‘crutch’, and no feelings of deprivation around other smokers.
Moreover the method does not involve any scare tactics or lectures on the health risks or the down sides of smoking – rather it educates you on how addiction works and like magic at then end of the programme I had no desire or reason to smoke.
The team at easy way are all so supportive and kind, there’s no judgement or blame or making you feel bad or shamed.
As a former smoker, to all smokers out there please give this a try, there’s honestly nothing to loose (apart from maybe a few hours but in those hours you can smoke! And they will literally give you your money back if it doesn’t work for you) and so much to gain.
Ask yourself if there was a button you could push to go back to being a non smoker without any sacrifice or hardship, or a void in your life would you?
If the answer is yes then this is exactly what easyway did for me.
Wow wow wow!
The staff in the office were also great and offered words of encouragement.
But Rob, you delievred what you set out to achieve, me getting rid of the nicotine addiction.
This is by far the best method. I was a 20 per day smoker and that was for years and years but not anymore. So happy!
The after service is great to, if you need to speak with them, I have been told I only need call and they will support me.
Day flew by and was easy to be free! If you want to stop then this is the way to stop smoking & quit vaping.
Day flew by and was easy to be free!
Frequently asked questions
Which of your programmes is best for me? online video programme, seminar or book?
expand_moreThe seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
How successful is Allen Carr’s Easyway? / What is your success rate?
expand_moreThe success rate at Allen Carr’s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.
It is also more effective than established government programmes including the gold standard NHS 1-1 service & the Irish Health Service’s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.
Can I still socialise with my smoker and vaper friends when I stop?
expand_moreAbsolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and you will not want to smoke or vape again.
This means you are free to socialise with smokers and vapers even while they smoke and not feel the desire to join them.
We know that’s hard to believe – but take our word for it – whether you’re surrounded by smokers at work or at home or throughout your social life – you’ll be a happy non-smoker and won’t be tempted to smoke. Even better – you won’t turn into one of those awful “reformed smokers” – someone who quits smoking and subsequently hassles and harangues their smoking friends.
Your friends, colleagues, and family will be amazed how easily you’ll cope with life as a happy non-smoker and you won’t feel like you’re missing out on anything once you quit smoking.
Where do I login?
expand_moreOnce you have bought your online video on-demand programme you will receive an email as well as log in details to the My Account area of the website.
The My Account area of the website is found in the top right corner of every screen
Just log in and you will be able to start viewing the product that you bought.
How do you extend the online video programme?
expand_moreTo extend your online video programme please log in to the My Account area (top right corner of every page of the website).
Find your online video programme and on expiry you will see an option to extend.
Sign up to receive the latest Allen Carr’s Easyway news
The best ways and tips to help set you free
Medical References
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897 - National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493 - Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014) - The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42 - NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]
- The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffin Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1