Stop Smoking Online Video Programme – Express version
Our on-demand video programme is the quickest, easiest and most immediate way of accessing Allen Carr’s Easyway to Stop Smoking, when you want, where you want.
We don’t focus on the downsides of smoking – you know all about those already. Instead the programme answers the question “What’s so great about being a smoker?” Understanding that is the key to being set free.
The approach is simple, logical and can even help those who are not sure they want to quit smoking completely.
This is our condensed bootcamp version lasting 2 1/2 hours and in 14 parts for ease of viewing.
No Substitutes or medications
The program takes only 2.5 hours
No cravings No weight gain
No changing your daily habits
No bad withdrawal symptoms
World Health Organisation Partner
The express online video programme is presented by one of our most experienced therapists, who has personally helped thousands of people, including many celebrities.
- Access to pre-recorded videos in 14 parts
- Express condensed version
- 2.5 hours total duration
- 30 days access
- Language – English
- Subtitles in English (just click cc on the video)
- We promise no scare tactics
- Interest free payment instalment option via PayPal in UK or US
- Alternatively, there is our most up to date and comprehensive 5 hour version in 4 parts. Click for more details
We recommend you watch in one sitting but if time is an issue we suggest watching Parts 1-7 one day, and Parts 8-14 the following day
What happens during the programme?
Our on-demand video programme is the quickest, easiest and most immediate way to stop smoking from the comfort of your own home. See our short video to see what you can expect.
Understanding why you smoke
The programme does not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.
Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental
This is the most important aspect of stopping smoking withAllen Carr’s Easyway – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild.
We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.
What is it that keeps you hooked?
Smokers believe that they get some sort of genuine pleasure or benefit from smoking.
That it helps them enjoy life, handle stress, relax, socialise and control their weight.
For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.
These are the fears that keep smokers hooked.
The method removes your need and desire to smoke and removes the fears that keep you hooked.
You will finish the on-demand video as a happy non-smoker without any need for aids or substitutes.
No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!
The presentation removes any feeling of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.
You will not miss smoking!
You can start right now, wherever you are as long as you have a good internet/Wi-Fi connection.
The online video programme is available 24/7
Don’t just take our word for it, read what some clients, celebrities and medical experts say about how to stop smoking with Allen Carr’s Easyway method.
Client & Celebrity Videos
World Health Organisation – Selection of unpaid celebrity testimonials
Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Technology, Vaping, Weight and Wellbeing at Work
Alcohol, Smoking and Vaping
How to stop smoking & vaping – Client testimonials
Smoking and Vaping
Ellen DeGeneres (Comedian, Chat show host & Actor) & Colin Farrell (Actor) (subtitles)
Smoking and Vaping
OMG. I was lucky enough to have Sam. She was absolutely fantastic. I went through such a range of feelings, emotions, expectations, realisations. She slowly, clearly and methodically covered everything I was thinking, worrying about, doubting….. how she did the whole day, chatting so engagingly, being so kind, understanding, inclusive, positive…. huge hats off, she deserves a medal. I came in positive, got quite emotional as I wasn’t sure I was ready (I was, but I was an addict making excuses), became very nervous about failure, and now I’m completely happy and ok and I genuinely don’t want to smoke. Sam – thank you. You were fantastic today and I feel relief that nicotine isn’t in control anymore. And god knows how, but that big monster isn’t bullying me tonight (first night), I’m completely ok with it. I really feel like I have the tools to deal with this. Thanks so much.
I smoked for 20 years. I live in Turkey. I used to “smoke like a Turk”. I broke free from the nicotine addiction with the seminar about 6 months ago. Unless someone reminds me or I go to some smokey venue I don’t even remember that cigarettes exist. The thought of smoking or nicotine does not cross my mind at all anymore. I did gain some weight but with my newfound energy level and lung capacity I managed to lose much more weight than I gained.
The easyway method has really helped me get my life back only much healthier!
At age 50 I am running again and enjoying a very active lifestyle – I can breathe now, I feel so much more energy and I never even missed smoking!
Having read the easy way to quit smoking book years ago and successfully quitting i don’t know why I waited so long to apply the same to drinking.
The day seminar hosted by Chris was surprisingly enjoyable!
I feel I have the insight to stay booze free but happy to hang out with other drinkers.
So nice to have a doom and gloom free approach laid out in simple terms. I am extremely grateful
Chris was extremely relatable and professional.
Just to let you know that I haven’t felt the need for a cigarette since I visited the clinic on 09/08/2011.
I had been smoking for 35 years up to 25-30 cigarettes daily often chain smoking. I had tried all other methods including the book but the longest I managed was a year.
This time I feel different and although I am only three months free so far I feel so happy and am enjoying life as a non smoker.
I don’t even think about them. I am healthier, fitter and slimmer. I found the clinic brilliant and came out of it on a high which I am still enjoying.
The only reason I am writing this mail is that I am cleaning out my mailbox but couldn’t delete the mail without telling you how beneficial I found the clinic.
It has been about 5 years [since I stopped smoking].
I started smoking when I was about 10-11 years old, and I smoked about 20 cigarettes a day when I was about 14 years old.
Fortunately, I successfully quit cigarettes!
I am truly successful.
I no longer feel dependent and craving for cigarettes.
I don’t need to smoke in my heart!
it worked! I’m an ex-heroin and crack addict who managed to quit those, and then tobacco, but for some reason went back to weed and struggled to stop. Now I’m free!
Frequently asked questions
Which of your programmes is best for me? online video programme, seminar or book?
The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
How successful is Allen Carr’s Easyway? / What is your success rate?
The success rate at Allen Carr’s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.
It is also more effective than established government programmes including the gold standard NHS 1-1 service & the Irish Health Service’s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.
Can I still socialise with my smoker and vaper friends when I stop?
Absolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and you will not want to smoke or vape again.
This means you are free to socialise with smokers and vapers even while they smoke and not feel the desire to join them.
We know that’s hard to believe – but take our word for it – whether you’re surrounded by smokers at work or at home or throughout your social life – you’ll be a happy non-smoker and won’t be tempted to smoke. Even better – you won’t turn into one of those awful “reformed smokers” – someone who quits smoking and subsequently hassles and harangues their smoking friends.
Your friends, colleagues, and family will be amazed how easily you’ll cope with life as a happy non-smoker and you won’t feel like you’re missing out on anything once you quit smoking.
Where do I login?
Once you have bought your online video on-demand programme you will receive an email as well as log in details to the My Account area of the website.
The My Account area of the website is found in the top right corner of every screen
Just log in and you will be able to start viewing the product that you bought.
How do you extend the online video programme?
To extend your online video programme please log in to the My Account area (top right corner of every page of the website).
Find your online video programme and on expiry you will see an option to extend.
Our On-Demand Video Programmes
We have carefully curated a number of on-demand video programmes to help you with a wide array of addictions. These include:
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897
- National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493
- Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014)
- The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42
- National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.
Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- NICE approve Allen Carr’s Easyway..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence
NICE guideline [NG209]