Stop Smoking Online Video Programme – comprehensive version
Our on-demand video programme is the quickest, easiest and most immediate way of accessing Allen Carr’s Easyway to Stop Smoking, when you want, where you want.
We don’t focus on the downsides of smoking – you know all about those already. Instead the programme answers the question “What’s so great about being a smoker?” Understanding that is the key to being set free.
The approach is simple, logical and can even help those who are not sure they want to quit smoking completely.
This is our most up to date and comprehensive version lasting 5 hours and in 4 parts.
No Substitutes or medications
The program takes only 5 hours
No cravings No weight gain
No changing your daily habits
No bad withdrawal symptoms
World Health Organisation Partner
The online video programme is presented by one of our most experienced therapists, who has personally helped thousands of people, including many celebrities.
- Access to pre-recorded videos in 4 parts
- Most up to date and comprehensive version
- 5 hours total duration
- 30 days access
- Language – English
- Subtitles in English (just click cc on the video)
- We promise no scare tactics
- Interest free payment instalment option via PayPal in UK or US
- Alternatively, there is our express 2.5 hour version in 14 parts. Click for more details
We recommend you watch in one sitting but if time is an issue we suggest watching Parts 1-2 one day, and Parts 3-4 the following day
What happens during the programme?
Our on-demand video programme is the quickest, easiest and most immediate way to stop smoking from the comfort of your own home. See our short video to see what you can expect.
There is a second monster, as I’ve already mentioned the big monster that lives in the mind.
And it’s this that keeps nicotine addicts craving it long after they’ve quit.
The Big Monster is your perception of smoking or vaping as a pleasure or crutch.
It’s created by all the brainwashing from the tobacco industry and companies like Juul and a whole host of E-cigarette manufacturers.
Understanding why you smoke
The programme does not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.
Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental
This is the most important aspect of stopping smoking with Allen Carr’s Easyway – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild.
We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.
What is it that keeps you hooked?
Smokers believe that they get some sort of genuine pleasure or benefit from smoking.
That it helps them enjoy life, handle stress, relax, socialise and control their weight.
For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.
These are the fears that keep smokers hooked.
The method removes your need and desire to smoke and removes the fears that keep you hooked.
You will finish the on-demand video as a happy non-smoker without any need for aids or substitutes.
No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!
The presentation removes any feeling of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.
You will not miss smoking!
You can start right now, wherever you are as long as you have a good internet/Wi-Fi connection.
The online video programme is available 24/7
Don’t just take our word for it, read what some clients, celebrities and medical experts say about how to stop smoking with Allen Carr’s Easyway method.
World Health Organisation – Selection of unpaid celebrity testimonials
Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Technology, Vaping, Weight and Wellbeing at Work
Alcohol, Smoking and Vaping
How to stop smoking & vaping – Client testimonials
Smoking and Vaping
Ellen DeGeneres (Comedian, Chat show host & Actor) & Colin Farrell (Actor) (subtitles)
Smoking and Vaping
4 years free for me and my partner… honestly …. it’s the best thing I ever did and I’ve gained so much more back than smoking took from me. Made the best memories hiking up Scottish mountains with my doggies. Would never have done that before. Thank you for giving me my life back. This method works its all mental and this man breaks it down so simply
Thank you for changing my life I feel so much better already I would recommend this program thank you so much for being there to support me even after the seminar ❤️
If you want to stop then this is the way to stop smoking & quit vaping.
Day flew by and was easy to be free!
THANK you for saving my life more than once. Smoking 6 years Drinking 7 years Taking hard Drugs 4 years Gambling ( lost already thousands of dollars) everything listed above is past thanks to you
Quite a few years ago I stopped smoking using Allen’s Easyway. Then, after a massive hangover …. I thought why not try stop drinking too… It is a great feeling not wanting any. I really do recommend Easyway. It really must have changed so many people for the better
Having read the Allan Carr stop smoking book several years ago I didn’t have much hope. Twenty minutes before the end of the stop smoking seminar I was still thinking I’m not sure this is going to work, but Wow! I feel liberated and free from smoking after 38 years of 20 a day. I crushed a full pack of cigarettes and binned them alongside my ashtray and vapes. Hugely recommend this seminar to everyone, especially those who are as sceptical as I was
OMG. I was lucky enough to have Sam. She was absolutely fantastic. I went through such a range of feelings, emotions, expectations, realisations. She slowly, clearly and methodically covered everything I was thinking, worrying about, doubting….. how she did the whole day, chatting so engagingly, being so kind, understanding, inclusive, positive…. huge hats off, she deserves a medal. I came in positive, got quite emotional as I wasn’t sure I was ready (I was, but I was an addict making excuses), became very nervous about failure, and now I’m completely happy and ok and I genuinely don’t want to smoke. Sam – thank you. You were fantastic today and I feel relief that nicotine isn’t in control anymore. And god knows how, but that big monster isn’t bullying me tonight (first night), I’m completely ok with it. I really feel like I have the tools to deal with this. Thanks so much.
I smoked for 20 years. I live in Turkey. I used to “smoke like a Turk”. I broke free from the nicotine addiction with the seminar about 6 months ago. Unless someone reminds me or I go to some smokey venue I don’t even remember that cigarettes exist. The thought of smoking or nicotine does not cross my mind at all anymore. I did gain some weight but with my newfound energy level and lung capacity I managed to lose much more weight than I gained.
Frequently asked questions
Which of your programmes is best for me? online video programme, seminar or book?
The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
How successful is Allen Carr’s Easyway? / What is your success rate?
The success rate at Allen Carr’s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.
It is also more effective than established government programmes including the gold standard NHS 1-1 service & the Irish Health Service’s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.
Can I still socialise with my smoker and vaper friends when I stop?
Absolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and you will not want to smoke or vape again.
This means you are free to socialise with smokers and vapers even while they smoke and not feel the desire to join them.
We know that’s hard to believe – but take our word for it – whether you’re surrounded by smokers at work or at home or throughout your social life – you’ll be a happy non-smoker and won’t be tempted to smoke. Even better – you won’t turn into one of those awful “reformed smokers” – someone who quits smoking and subsequently hassles and harangues their smoking friends.
Your friends, colleagues, and family will be amazed how easily you’ll cope with life as a happy non-smoker and you won’t feel like you’re missing out on anything once you quit smoking.
Where do I login?
Once you have bought your online video on-demand programme you will receive an email as well as log in details to the My Account area of the website.
The My Account area of the website is found in the top right corner of every screen
Just log in and you will be able to start viewing the product that you bought.
How do you extend the online video programme?
To extend your online video programme please log in to the My Account area (top right corner of every page of the website).
Find your online video programme and on expiry you will see an option to extend.
Our On-Demand Video Programmes
We have carefully curated a number of on-demand video programmes to help you with a wide array of addictions. These include:
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897
- National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493
- Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014)
- The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42
- NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]
- The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffin Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1