News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2024
Jessie Gaynor, writing on BuzzFeed delivers high praise (albeit irreverently) for Allen Carr's Easyway to Stop Smoking method.
July 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
July 2024
Ade Fleet had been smoking for half his life before he quit. Suffering with panic attacks and mild depression, Ade (41) was worried that reaching for a cigarette was actually...
July 2024
What really causes people who are quitting to 'jones' for a cigarette? Instead of blathering on about how bad smoking is for you, he goes over every perceived advantage that...
July 2024
Special recognition for the 30th Anniversary Edition which includes a new foreword covering e-cigarettes and other nicotine products
November 2024
I’ve abstained from alcohol for weeks before – but this time it's different
July 2024
There is a lovely mention for Allen Carr’s Easyway to Enjoy Flying in an engaging piece by Conor Pope writing in The Irish Times.
July 2024
Radio interview in Australia by one of our one of our ‘Top Gun’ Allen Carr's Easyway to Stop Smoking Therapists
July 2024
I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...
July 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
July 2024
Screw that! On national quit smoking days I’d have smoked twice as many cigarettes as normal (if I hadn't already been a chain-smoker).
July 2024
As the Christmas & New Year period approached I’d experience my annual build up of stress, aggravation, anxiety, and depression. It wasn’t just about the financial pressures of gift-buying, shopping,...
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