How to stop gambling – live One-to-One seminar
The private seminar, whether attending a centre, at your own home, or online via zoom from the comfort of your own home, is the most effective way of benefitting from Allen Carr’s Easyway .
We don’t focus on the downsides of gambling – you know all about those already.
Instead the seminar answers the question “What’s so great about being a gambler and why do I continue to do it in spite of the obvious disadvantages?”
Understanding that is the key to being set free.
The approach is simple, logical and can even help those who are not sure they want to quit gambling completely.

No substitutes or medications
The seminar takes only 6 hours
No changing your daily habits
90 day money back guarantee
What’s included?
The live One-to-One private seminar is delivered by a highly experienced senior therapist either at our London centre, at your own home, or online using Zoom via a computer, tablet or smartphone.
- Live, private One-to-One presentation & interaction with a senior therapist
- 6 hours duration
- Highest success rates
- Even more effective than our books or Online Video Programmes
- Money back guarantee*
- Post seminar therapist support by phone & email
- Free back up seminars for the few that require them
- We promise no scare tactics

What happens in a Seminar?
Along with our live group seminars, the live One-to-One seminar is the most effective way to use Allen Carr’s Easyway whether at a centre, at your own home, or online using Zoom via a computer, tablet or smartphone.
Understanding why you gamble
The programme does not use any scare tactics. You know all about that already.
Instead we examine and correct the misconceptions that keep all gamblers trapped.
You may be surprised that the addiction is 1% physical and 99% mental.
This is the most important aspect of stopping gambling with Allen Carr’s Easyway – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild.
We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.

What is it that keeps you hooked?
Gamblers think “help me quit gambling” but also believe that they get some sort of genuine pleasure or benefit from gambling – that it helps them enjoy life, handle stress and relax.
For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, gamblers also fear the downsides; the cost, the stigma, the slavery, the shame & embarassment of losing, and although they work hard not to think about them, these fears remain like a huge dark cloud at the back of a gambler’s mind.
The method removes your need and desire to gamble and removes the fears that keep you hooked.

Freedom
You will finish the seminar as a happy non-gambler.
The seminar removes any feeling of deprivation, the fear that you’ll feel that you’re missing out on something, leaving you in the right frame of mind to quit gambling.
You will not miss gambling!
Don’t forget with the money-back guarantee you have nothing to lose and everything to gain.

Money back guarantee
If you don’t succeed after completing the programme we offer a full money-back guarantee.
We believe that we are unique in offering this guarantee – we can do this because our success rate is so high.

Success stories
Don’t just take our word for it, read what some clients, celebrities and medical experts say about the Allen Carr’s Easyway method.
In less than 3 years I had spent my entire retirement savings of over three quarter of a million dollars, and I was precariously close to loosing my beloved I became a gambler later in life, but within a year of starting I was totally addicted and well on my way to destroying my life.
In less than 3 years I had spent my entire retirement savings of over three quarter of a million dollars, and I was precariously close to loosing my beloved family.
I had come to the point in my life that I had no money, I owed everyone, I was loosing my home and family, and I had no hope to ever end this vicious addiction.
I wanted to end my life; I could see no other way out.
I decided to give it one more shot… I’m into my third month of being a non gambler and from that morning, I have had no urges (huge!) and have not gambled once.
Occasionally, I will think, Wow! I don’t think of gambling, yeh!
At 60, I am rebuilding my life. I have a good job now and some money in the bank.
Allen Carr made me realise how I’d been wasting my life away gambling.
Now I’m a non-gambler and feel great…highly recommend !!
It will set you free from the misery that gambling has brought to your life. As a bad gambler myself hit rock bottom,
Allen Carr made me realise how I’d been wasting my life away gambling.
Now I’m a non-gambler and feel great…highly recommend !!
It will set you free from the misery that gambling has brought to your life.
Thank you! Thank you for literally saving my life! It blows my mind how easy it has been to quit gambling. I feel in control and excited about life again.
Thank you!
Carr’s method was what helped me be successful! Keep up the great work!
Carr’s method was what helped me be successful! Keep up the great work!
Frequently Asked Questions
Which of your programmes is best for me? online video programme, seminar or book?
expand_moreThe seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
What is the money-back guarantee?
expand_moreOur Money Back Guarantee applies only to our seminars for smoking, vaping, alcohol, & 1-1 drugs.
The reason we offer a money-back guarantee is so that people can try our approach without a financial risk. We are unique amongst established smoking, alcohol and drug addiction cessation services in offering this kind of guarantee.
Less than 10% of our clients make a claim but as long as you complete the programme as specified in our terms below, we will be more than happy to refund your fee.
How successful is Allen Carr’s Easyway? / What is your success rate?
expand_moreThe success rate at Allen Carr’s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.
It is also more effective than established government programmes including the gold standard NHS 1-1 service & the Irish Health Service’s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.
Do you have any top tips to stop gambling?
expand_moreYes. Please click the link below to read our world-famous tips but you must remember that gambling is like being trapped in a maze. The tips will help but without the map you may never find your way to freedom so then read on to understand the different methods to stop gambling.
Read stop gambling top tips
How do you help a gambling addict?
expand_moreBefore you can help your loved one you first need to look after yourself, as counter-intuitive as that might sound. Read on for tips on how to help them and you.
Need some help?
Not sure if you’re ready? Daunted by the prospect of what stopping smoking will mean for you? We can help.
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Contact us
Our friendly team are standing by and happy to help if you have any general queries on all things Allen Carr.
Or call us on:
- UK & Ireland + 44 (0)208 944 7761
- US & Canada +1 855-440-3777
- Australia 1300 848 028
- NZ 0800 848 028
- South Africa 0861 100 200
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Chat to us live
Still have some questions? Why not speak with a consultant. Use our live message chat to talk with one of our friendly team online.
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The best ways and tips to help set you free
Medical References
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897 - National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493 - Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014) - The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42 - NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]
- The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffin Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1