News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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February 2024
Learn about mindfulness and meditation and discover how it can transform your wellbeing. Enhance your focus, reduce stress and develop inner peace.
7 minute read
February 2024
There is much neuroscience research to show regular meditation practice strengthens parts of the brain associated with concentration and decision making. Learn how to start.
2 minute read
June 2024
Learn effective strategies to kick sugar cravings fast and control your sweet tooth for good. Improve your health and wellbeing with our expert tips. Try now!
6 minute read
February 2024
The results of the Irish RCT on Allen Carr's Easyway was presented to 7th European conference Tobacco or Health (ECTOH)
0 minute read
June 2024
In recent news, the UK quit smoking method still being embraced all over the world 37 years after its inception & Allen Carr’s legacy continues to grow.
3 minute read
February 2024
John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting smoking, having smoked 80 cigarettes a day, John Dicey was inspired to...
4 minute read
February 2024
In recent news, BBC Radio 4 has created a documentary on Allen Carr to discuss his vision of wanting to cure the world of smoking.
2 minute read
February 2024
Allen Carr’s Easyway is a contributor in the World Health Organisation’s year-long global campaign “Commit to Quit” aiming to support people quitting tobacco.
2 minute read
February 2024
I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...
4 minute read
February 2024
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
2 minute read
February 2024
The explosion of social media, selfies and mobile devices is priming a generation of UK teenagers for a lifelong struggle with addiction, according to research released today.
4 minute read
February 2024
Allen Carr’s Easyway is the advice column this week for the Toronto Star and the Ottawa Citizen. A very rare thing to do because they “want everyone who can benefit from...
1 minute read
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