The Original Stop Smoking DVD Programme
Our DVD is one of the quickest, easiest and most immediate way of accessing Allen Carr’s Easyway to Stop Smoking.
- 60-minute session you can watch at home, at your own pace
- Single-session format (no multi-part series)
- 15 Days Access
- Released in 2006
The approach is simple, logical and can even help those who are not sure they want to quit smoking completely.
No Substitutes or medications
The program takes only 5 hours
No cravings No weight gain
No changing your daily habits
No bad withdrawal symptoms
World Health Organisation Partner
Success Stories
Don’t just take our word for it, read what some celebrities and medical experts say about how to stop smoking with Allen Carr’s Easyway method.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
“I was sceptical that it would work” because Allen Carr’s Easyway to Stop Smoking says that quitting will be easy and wouldn’t require willpower, but the “Jedi mind trick” helped him.
DVD trailer
Understanding why you smoke
The programme does not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.
Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental
This is the most important aspect of stopping smoking with Allen Carr’s Easyway – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild.
We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.
What is it that keeps you hooked?
Smokers believe that they get some sort of genuine pleasure or benefit from smoking.
That it helps them enjoy life, handle stress, relax, socialise and control their weight.
For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.
These are the fears that keep smokers hooked.
The method removes your need and desire to smoke and removes the fears that keep you hooked.
Finding Freedom
You will finish the DVD as a happy non-smoker without any need for aids or substitutes.
No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!
The presentation removes any feeling of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.
You will not miss smoking!
Client & Celebrity Videos
World Health Organisation – Selection of unpaid celebrity testimonials
Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Technology, Vaping, Weight and Wellbeing at Work
Oliver Lewis
Alcohol, Smoking and Vaping
How to stop smoking & vaping – Client testimonials
Smoking and Vaping
Ellen DeGeneres (Comedian, Chat show host & Actor) & Colin Farrell (Actor) (subtitles)
Smoking and Vaping
Frequently asked questions
Which of your programmes is best for me? online video programme, seminar or book?
The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
How successful is Allen Carr’s Easyway? / What is your success rate?
The success rate at Allen Carr’s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.
It is also more effective than established government programmes including the gold standard NHS 1-1 service & the Irish Health Service’s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.
Can I still socialise with my smoker and vaper friends when I stop?
Absolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and you will not want to smoke or vape again.
This means you are free to socialise with smokers and vapers even while they smoke and not feel the desire to join them.
We know that’s hard to believe – but take our word for it – whether you’re surrounded by smokers at work or at home or throughout your social life – you’ll be a happy non-smoker and won’t be tempted to smoke. Even better – you won’t turn into one of those awful “reformed smokers” – someone who quits smoking and subsequently hassles and harangues their smoking friends.
Your friends, colleagues, and family will be amazed how easily you’ll cope with life as a happy non-smoker and you won’t feel like you’re missing out on anything once you quit smoking.
What happens when you stop taking nicotine (smoking or vaping)?
When you stop taking nicotine whether through smoking cigarettes or vaping you will suffer withdrawal as for any drug. This page explains why, what you can expect and how bad smoking withdrawal or more correctly nicotine withdrawal will be.
Read full article
Medical References
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897 - National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493 - Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014) - The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42 - NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]
- The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffin Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1
