The Untold Risks of Alcohol, Smoking, and Excessive Weight
Delving into the risks and dangers faced by excessive overweight, alcohol-intake, and smoking individuals in England. Uncovering the triple threat acting as catalysts for perilous diseases.
In recent research, it has been uncovered that one in 50 people in England, aged 16 or older, are at risk of early death as they engage in smoking, drinking excessively, and being overweight, showcasing a noteworthy health risk prevalent in the country.
These aspects contribute to a “triple threat” that increases the likelihood of diseases such as cancer and diabetes, according to health experts. Shockingly, in some instances, this combination of risk factors can lead to people perishing an alarming 20 years earlier than expected.
According to an analysis of the Health Survey for England by Action on Smoking and Health (Ash), around 1 million people in England live with this threat. To elaborate, they make up 2.2% of the population who use tobacco, drink more than 14 units of alcohol a week, and are categorised as overweight or obese as determined by a body mass index (BMI) of 25 or above.
However, the matter doesn’t end here; the research found that 10 million people, which is 22% of the population, exhibit two out of the three risky behaviours, while a staggering 33.9 million people, constituting around 73.6% of the population, have at least one risk factor.
This startling data calls for immediate attention and action, as it reveals that unhealthy lifestyle habits like excessive alcohol consumption, uncontrolled obesity, and smoking are significantly reducing the life expectancy of individuals. It’s said that smoking and severe obesity reduce the life expectancy by nearly 10 years, and further complications may shorten this even more.
Comment by Allen Carr’s Easyway
Here at Allen Carr’s Easyway, we understand the detrimental implications of such behaviours on one’s health and the necessity to cut off from these unhealthy practises. It’s noteworthy how the amalgamation of these three risk factors immensely escalates the probability of illness, contributing to early disabilities and premature death.
While quitting such tendencies may seem a daunting task, it’s by no means impossible. The journey toward a healthier life begins with informed choices and a dedicated plan toward avoiding addictions.
Tell us your thoughts
We would love to hear from you about your experiences. Have you tried breaking free from these risky behaviours? What challenges did you face, and what strategies did you use that you found effective? Your stories can inspire others traversing the same journey and provide practical insights.
