What is it that keeps you hooked?
Smokers believe that they get some sort of genuine pleasure or benefit from smoking. That it helps them enjoy life, handle stress, relax, socialise and control their weight. For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.
In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.
These are the fears that keep smokers hooked.
The method removes your need and desire to smoke and removes the fears that keep you hooked.