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What happens in a seminar?

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Overview

The seminar lasts for around 5-6 hours and you will be in a group of up to 25 smokers. You are able to carry on smoking throughout the day during our frequent smoking breaks so don’t forget to bring your cigarettes.

The stop smoking group seminar is led by an experienced Allen Carr’s Easyway therapist who successfully used the method to quit smoking.

The seminar will help you understand why you smoke and why you have found it so difficult to quit in the past. It covers every single aspect of smoking from whether you think you smoke because of habit or because of addiction, because of social aspects, or because of stress or even to control your weight.

The seminar climaxes with a ritual final cigarette followed by a 20 minute hypnotherapy session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience.

Find your seminar from From US$450

Understanding why you smoke

We do not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.

Instead we examine and correct the misconceptions that keep all smokers trapped. We don’t just look at the physical addiction but the mental aspect as well. You may be surprised that the addiction is 1% physical and 99% mental.

This is the most important aspect of quitting drugs with the Allen Carr’s Easyway Method – as long as we ‘get your head right’ the physical aspects of the addiction are actually incredibly mild. We know at this point you will find this hard to believe but it only takes a few hours for us to show you how and with our money back guarantee you have absolutely nothing to lose and everything to gain.

Find your seminar from From US$450

What is it that keeps you hooked?

Smokers believe that they get some sort of genuine pleasure or benefit from smoking. That it helps them enjoy life, handle stress, relax, socialise and control their weight. For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.

In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker’s mind.

These are the fears that keep smokers hooked.

The method removes your need and desire to smoke and removes the fears that keep you hooked.

Find your seminar from From US$450

Freedom

You will leave the seminar a happy non-smoker without any need for useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!

The seminar removes any feelings of deprivation, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.

You will not miss smoking!

Don’t forget with the money-back guarantee you have absolutely nothing to lose and everything to gain.

Find your seminar from From US$450

Full money-back guarantee

guarantee

If you don’t succeed in being free we offer a full money-back guarantee.

We believe we are unique in offering this guarantee. We are able to do this because our success rate is so high.

Read more on the money-back guarantee

Vitality Members go free

Stopping smoking is one of the biggest things you can do to improve your health. That’s why Vitality Health and Vitality Life have partnered with us to offer UK Vitality members a free stop smoking programme.

Read more (UK only)

 

Success Rate

stop smoking success rate

Read about our success rates published in scientific peer review journals.

Read more on the success rate

Want to book a seminar?

Take your first steps to freedom and book today

Click find your seminar to see where your nearest centre is, or chat with a consultant online now to answer any questions you might have.

Find your seminar from From US$450

Talk to a consultant

Still not sure? Read thousands of real reviews from real people

Don’t just take our word for it

Here are some celebrities with their thoughts on Allen Carr’s Easyway to stop smoking method

Sir Richard Branson quit addiction with allen carrs easyway

Sir Richard Branson

“His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher quits smoking with allen carrs easyway

Ashton Kutcher

“I haven’t smoked since!”*

*Results may vary

Sir Anthony Hopkins

Sir Anthony Hopkins

“it was such a revelation that instantly I was freed from my addiction.”*

*Results may vary

Ellen Degeneres quit smoking with allen carrs easyway

Ellen DeGeneres

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

Michael McIntyre

Michael McIntyre

“I would recommend it to anybody..in fact I’ve recommended it many times”*

*Results may vary

Craig Revel Horwood

Craig Revel Horwood

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

Chrissie Hynde quits smoking and alcohol with allen carrs easyway

Chrissie Hynde

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway and I stopped.”*

*Results may vary

james spader stop smoking testimonial

James Spader

“….was so easy due to Allen Carr’s Easyway.”*

*Results may vary

Michael Ball

Michael Ball

“I went to an Allen Carr session and stopped that day. … I have never looked back. Not so much as a crafty puff.”*

*Results may vary

Anjelica Huston

Anjelica Huston

“Allen Carr achieved for me a thing that I thought was impossible – to give up a thirty year habit literally overnight”*

*Results may vary

Neve Campbell

Neve Campbell

“There’ll be no going back”*

*Results may vary

Nikki Glaser stops smoking and drinking with Allen Carr's Easyway

Nikki Glaser

“The best method to quit anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!”*

*Results may vary

robert pattinson

Robert Pattinson

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Pink

Pink

“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Stop Smoking”*

*Results may vary

sean bean

Sean Bean

Quit smoking with Allen Carr’s Easyway*

*Results may vary

gerard butler

Gerard Butler

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Goldie Hawn

Goldie Hawn

Quit smoking with Allen Carr’s Easyway*

*Results may vary

mark knopfler

Mark Knopfler

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ross Kemp

Ross Kemp

Quit smoking with Allen Carr’s Easyway*

*Results may vary

sara cox

DJ Sara Cox

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Blaine quits smoking with allen carrs easyway

David Blaine

“The best thing is Allen Carr’s program because I have seen it work on so many of my closest friends, and to me that’s real magic!”*

*Results may vary

Ronnie OSullivan

Ronnie O’Sullivan

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ruby Wax

Ruby Wax

“It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free”*

*Results may vary

Stewart Copeland

Stewart Copeland

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Bill Wyman

Bill Wyman

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Robson Green

Robson Green

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Victoria Coren Mitchell

Victoria Coren Mitchell

“I never wanted to give up..I cared more about smoking than I did about living. I stopped because Allen Carr explained why there is no point.”*

*Results may vary

Martin Clunes

Martin Clunes

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Lou reed

Lou Reed

Quit smoking with Allen Carr’s Easyway*

*Results may vary

claudia winkleman

Claudia Winkleman

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Hrithnik Roshan

Hrithik Roshan 

“I tried quitting five times before and failed then I came across Allen Carr’s Easyway…If I can quit so can you!”*

*Results may vary

Dave Stewart

Dave Stewart

Quit smoking with Allen Carr’s Easyway*

*Results may vary

meera syal

Meera Syal

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Emma Freud quits smoking with allen carrs easyway

Emma Freud

“After seven of my friends had been and stopped easily I couldn’t ignore it. It’s really easy. It really works and you don’t put on weight”*

*Results may vary

joss stone

Joss Stone

Quit smoking with Allen Carr’s Easyway*

*Results may vary

krishnan guru-murphy

Krishnan Guru-Murphy

Quit smoking with Allen Carr’s Easyway*

*Results may vary

greg wallace

Greg Wallace

Quit smoking with Allen Carr’s Easyway*

*Results may vary

hermione norris

Hermione Norris

Quit smoking with Allen Carr’s Easyway*

*Results may vary

patricia arquette

Patricia Arquette

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Gianluca Vialli quits smoking with allen carrs easyway

Gianluca Vialli

I stopped with an Allen Carr’s Easyway to Stop Smoking Seminar. I wanted to feel free, not a slave to nicotine*

*Results may vary

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Our therapists

All our seminars are run by our team of highly experienced therapists who have all been where you are now and stopped with Allen Carr’s Easyway.

Read more

Can’t visit a centre? Try these options

If you can’t get to one of our centres then take a look at these alternative options available for you

One-to-One online seminar from From US$1999
Online Video Programme from From US$199
One-to-One seminar at your home from From US$1999

Have you been successful with Allen Carr’s Easyway?

Then why not tell us your story or see what else you can do to help spread the word.

Visit the Fanzone

Tell us your story

Stop smoking FAQs

Do you have any questions about stopping smoking, our method or our programmes?

Then visit our FAQ’s section for more information.

View stop smoking FAQsTalk to a consultant

Shop

shop

Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

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