
Stop Smoking & Vaping Centre in Poole & Bournemouth
Allen Carr’s Easyway has been helping smokers to stop smoking easily, painlessly and without the need for willpower for over 30 years.
Our method focuses on why people continue to smoke despite the obvious disadvantages. We aim to change how you feel about smoking so that getting free becomes easy, enjoyable and you don’t miss anything. It is also important that you carry on smoking including during the seminar until you’re ready to stub out your final cigarette.
Whether you live or work in Bournemouth or Poole, in Christchurch, Bere Regis, Blandford Forum, Bridport, Broadstone, Brockenhurst, Cranborne, Charlton Marshall, Farnham, Ferdown, Fordingbridge, Horton Heath, Iwerne Minster, Lullworth, Lymington, Lyndhurst, Lythett, New Milton, Ringwood, Sandford, Sixpenny Handley, Sturminster Newton, Swanage, Wareham, Weymouth, Wimbrone Minster, Verwood or Yeovil our seminars in Bournemouth can help you to quit smoking.
Read more about our top tips to stop smoking, stop vaping, stop drinking and quit cannabis.
Nearby cities that also host stop smoking seminars: Southampton, Bristol, Reading, Exeter and Online Zoom Seminars
There’s a reason we are #1 in Poole & Bournemouth

Allen Carr’s Easyway method has been clinically proven in two randomised controlled trials. The results show it to be as good as, if not better than the UK’s gold standard NHS 1-1 Stop Smoking Service1 and almost twice as effective as the Irish Governments Quit.ie service2 . It does not require the use of any drugs or nicotine products.

Over the last 30 years Allen Carr’s Easyway has helped an estimated 50 million people in over 50 countries worldwide to be free.
We can help you too.

All policy holders of the award-winning health insurer Vitality Health can enjoy a 100% subsidy to attend our centres.
In other words in Bournemouth, it’s free!
Live Seminar
Highest success rate
The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars (up to 25 people).
Money-back guarantee*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.
5-6 hours duration
In-person or live online
Therapist support by phone & email
Free back-up seminars
From US$495
Stop smoking & vaping FAQs
Do you have questions about stopping smoking, our method or our programmes? Then get in touch or visit our FAQ’s section for more information
Featured question 1:
“Is vaping safer than smoking and is it harmful or bad for you?”
It is likely that vaping is safer than smoking but it is definitely harmful to you and definitely bad for you. Some people have compared vaping instead of smoking as being like falling from the 10th floor of a building rather than the 20th floor. There is integrity to this comparison although it’s not a simple consideration.
Featured question 4:
“What is the difference between your stop smoking and stop vaping programmes?”
The smoking & vaping seminar location – Poole & Bournemouth
How to get there – Directions to Poole & Bournemouth Centre


Our Therapist Team
“I’ve always thoroughly enjoyed working in Bournemouth.
If I have time for a bite to eat I love La Piccola in Holdenhurst Road – great Italian food.
There’s always something exciting on at the Bournemouth Pavilion Theatre; musicals, opera, all sorts.
I love wandering along the pier and seafront”
Rob – Senior Allen Carr’s Easyway Therapist, Bournemouth

Still have some questions?
Why not speak with a consultant. Our friendly team are standing by and happy to chat.
Click below to use live message chat online, or call us on
0208 944 7761 or 0800 389 2115
Opening hours : Monday to Friday 9am to 5pm
References:
- Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897.
- Keogan S., Li, S., & Clancy, L. (2019). Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial, Tobacco Control, 28, 414-419.
Where are we in Poole & Bournemouth?
Many of our seminars are now online and accessed via Zoom on your mobile, computer or tablet.
All our seminars (whether online or at a centre) are run by fully trained and experienced Allen Carr’s Easyway therapists who used the method to be free themselves and undertook our rigorous selection and training process to become qualified.
Vitality members – to book please call the centre with your membership details.
Download directions and parking information for the centre
Reception opening hours: 9am – 5pm Mon to Fri
Click to see seminar dates from all available locations

Allen Carr's Easyway Bournemouth, UK
Contact details:
Seminars are held at:
Holiday Inn Express Poole,Walking Field Lane,Poole,Dorset BH15 1RZ