It looks like your language preference is English, switch to GB website?
Update your location to view content relevant to your location.
✕
Addiction_Header_UK_Worry_1920x800
Addiction_Header_UK_Worry_1000x1200

How to stop worrying the Easyway – stress & anxiety programme – COMING SOON

Overall client rating 4.8 | 9,352 reviews
check_circle
Programme only takes 3 1/2 hours
check_circle
50 million people helped worldwide
check_circle
Requires no willpower
check_circle
100% drug free & natural
Overall client rating 4.8 | 9,352 reviews

Featured in

What’s included?

Our Easy Way to stop worrying, beat anxiety & stress course is delivered as an online video programme and is presented by one of our most experienced therapists, who has personally helped tens of thousands of people, including many celebrities.

  • Access to pre-recorded videos in 3 parts
  • 3 1/2 hours total duration
  • 15 days access
  • Language – English
  • Subtitles in English (just click cc on the video)
  • We promise no scare tactics

We recommend you watch in one sitting but if time is an issue we suggest watching Parts 1-2 one day, and Part 3 the following day

Coming soon – register your interest
woman watching an Allen Carr's Easyway online video course

What happens in the online video programme?

Our on-demand video programme is the quickest, easiest and most immediate way to learn emotional resilience to help stop worrying, anxiety and stress. Even better, you can do this from the comfort of your own home.

We help you to understand your addiction
We help you to understand your issue
We show you how to transform it
We show you how to transform it
We remove the fear so you can set yourself free
We remove the fear so you can set yourself free
coming soon please register play_circle_outline

A short trailer of the video programme will appear soon

Coming soon – register your interest

Understanding why you worry, are anxious & stressed

We examine and correct the misconceptions that stop people from being able to relax and instead worry, remain anxious and are stressed.
Our simple approach is entirely unlike conventional methods.

Instead Allen Carr’s Easyway tackles the issues and challenges that make worrying and anxiety so difficult.

We enable people to radically change the way they think and feel about worry, anxiety & stress, so that the issues and concerns are removed helping them to become more emotionally resilient.

We know at this point you will find this hard to believe but it only takes a few hours for us to show you how to stop worrying, beat anxiety and stress with our online video programme.

Coming soon – register your interest
image of brain changing the way we think about our addiction or issue

What is it that keeps you worried, anxious &/or stressed?

Our Easy Way to stop worrying, beat anxiety & stress course examines and corrects the misconceptions that keep you from relaxing.

Our simple approach is entirely unlike conventional methods. Instead, Allen Carr’s Easyway tackles the core beliefs that make overcoming the problems and issues so difficult.

We help enable people to radically change the way they think and feel about worrying, so the difficulty is removed.

We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.

Coming soon – register your interest

Finding Freedom

You will finish the on-demand video looking forward to a future of freedom from worry, anxiety and stress.

By following some simple instructions you will be able to deal with worry, anxiety and stress and relax creating emotional resilience.

You can start right now, wherever you are as long as you have a good internet/Wi-Fi connection.

The online video programme is available 24/7

Coming soon – register your interest
women sitting in nature enjoying being free of their addiction or issue

Success Stories

Don’t just take our word for it, read how others have successfully used Allen Carr’s Easyway method to Quit Sleep as well as many other addictions & issues.

Nikki Glaser
If you did a chart of my success, everything started happening right when I quit drinking

If you did a chart of my success, everything started happening right when I quit drinking [with Allen Carr’s Easyway]
Nikki Glaser (Comedian)
Alcohol, Smoking and Vaping

His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff

His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff
Sir Richard Branson (Entrepreneur – Virgin)
Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Flying, Gambling, Smoking, Sugar, Vaping and Weight
There is good evidence… is effective in helping people to stop smoking.

There is good evidence… [that Allen Carr’s Easyway] is effective in helping people to stop smoking.
World Health Organisation
Smoking and Vaping
Aston Kutcher

I haven’t smoked since!

I haven’t smoked since!
Ashton Kutcher (Actor & Model)
Smoking and Vaping

If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped

If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped
Ellen De Generes (Comedian & Chat show host)
Smoking and Vaping
Some consider me one of the best psychologists in Spain. Even in Europe. I don’t know about that. But, in any case, Allen Carr is a million times better than me.

Some consider me one of the best psychologists in Spain. Even in Europe. I don’t know about that. But, in any case, Allen Carr is a million times better than me.
Prof. Rafael Santandreau (Psychologist & ex professor at Ramon Llull University)
Alcohol, Emotional Eating, Smoking, Sugar, Vaping and Weight
chrissie hynde singing
The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit.

The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit.
Chrissie Hynde (Musician, Singer & Songwriter – The Pretenders)
Alcohol, Smoking and Vaping

I was amazed also about the unusually high quit rate after a single intervention: The 1 year quit rate was 40% (worst case assumption) to 55% (best estimate).

I was amazed also about the unusually high quit rate after a single intervention: The 1 year quit rate was 40% (worst case assumption) to 55% (best estimate).
Prof. Manfred Neuberger, M.D. Head of Dpmt. of Preventive Medicine University of Vienna
Smoking and Vaping
Read more
west
east
… offered perspectives on insomnia that I haven’t heard anywhere else. It gave me hope that there is a solution–and an obvious one at that! … offered perspectives on insomnia that I haven’t heard anywhere else. It gave me hope that there is a solution–and an obvious one at that!
Regan, CA
Sleep
Overall client rating 5
Because of this i am able to finally leave my phone out of the bedroom for two nights in a row now and have a blissful sleep. I used to experience panic at the thought of not having my phone playing a documentary or a show or a podcast in the background as I was sleeping! Now its easier to fall Because of this i am able to finally leave my phone out of the bedroom for two nights in a row now and have a blissful sleep. I used to experience panic at the thought of not having my phone playing a documentary or a show or a podcast in the background as I was sleeping! Now its easier to fall asleep, remain asleep throughout the night and wake up fresh and full of energy. Thank you so much
Read full review
AC, US
Sleep
Overall client rating 5
Because of this i am able to finally leave my phone out of the bedroom for two nights in a row now and have a blissful sleep. I used to experience panic at the thought of not having my phone playing a documentary or a show or a podcast in the background as I was sleeping! Now its easier to fall Because of this i am able to finally leave my phone out of the bedroom for two nights in a row now and have a blissful sleep. I used to experience panic at the thought of not having my phone playing a documentary or a show or a podcast in the background as I was sleeping! Now its easier to fall asleep, remain asleep throughout the night and wake up fresh and full of energy. Thank you so much
Read full review
A, US
Sleep
Overall client rating 5
In places it felt like it was a bit repetitive but it worked. In places it felt like it was a bit repetitive but it worked.
Deano, UK
Sleep
Overall client rating 5

Carr’s method was what helped me be successful! Keep up the great work!

Carr’s method was what helped me be successful! Keep up the great work!
MIK
Alcohol, Caffeine, Debt, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Vaping and Weight
Overall client rating 5
* Results may vary
Read more Success stories * Results may vary
west
east

Frequently asked questions

Where do I login?

expand_more

Once you have bought your online video on-demand programme you will receive an email as well as log in details to the My Account area of the website.

The My Account area of the website is found in the top right corner of every screen

Just log in and you will be able to start viewing the product that you bought.

Which of your programmes is best for me? online video programme, seminar or book?

expand_more

The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.

Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.

The book, audiobooks and apps allow you to go through the method at your own pace.

How do you extend the online video programme?

expand_more

To extend your online video programme please log in to the My Account area (top right corner of every page of the website).

Find your online video programme and on expiry you will see an option to extend.

View our FAQs

Useful stop worrying articles & news
Smoking In the News
June 2021

World Health Organisation & Allen Carr’s Easyway

WHO today launches a global campaign called “Commit to Quit” and Allen Carr’s Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
Smoking In the News
March 2022

Allen Carr’s Easyway wins prestigious award

Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
Smoking In the News
August 2022

NICE recommends Allen Carr’s Easyway for smoking cessation

Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
arrow_back
arrow_forward

Need some help?

Not sure if you’re ready? Daunted by the prospect of what dealing with debt means for you? We can help.

  • Contact_Chat

    Contact us

    Our friendly team are standing by and happy to help if you have any general queries on all things Allen Carr.

    Or call us on: +44 (0)208 944 7761

    Contact us
  • Contact_Consultation

    Chat to us live

    Still have some questions? Why not speak with a consultant. Use our live message chat to talk with one of our friendly team online.

    Talk to a consultant
Allen Carr's Easyway Youtube

Copyright © 2025 Allen Carr's Easyway (International) Ltd. All rights reserved. Site design & build by Eleven Miles

Allen Carr’s Easyway (International) Ltd – Registered in England No 2423347 | Allen Carr’s Easyway (US) Ltd – Registered in England No 8779260

Registered office – Park House, 14 Pepys Road, Raynes Park, London SW20 8NH, UK. | Tel: +44 (0) 20 8944 7761

Calls to our Head Office may be recorded for training or monitoring purposes