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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

787 items

Can you treat lottery or lotto addiction?

Discover how Allen Carrs unique approach can help you overcome lottery or lotto addiction. Regain control of your life and break free from destructive habits.

Sick of being in debt?

Tired of the endless financial burden? Explore Allen Carrs Easyway - the ultimate solution to get rid of debt for good. Regain control over your finances today!

UK raising the age of sale of cigarettes

UK Leader Rishi Sunak announces plans to automatically raise the age of sale of cigarettes annually.

Go To Rehab? No, no, no!

Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.

Mindfulness and how to be a good friend

How can mindfulness help us and help others?

How to stop & get help for scratch cards addiction

Learn how to overcome scratch card addiction and receive expert assistance from Allen Carr. Find effective strategies and support to regain control.

What is mindfulness and meditation? - How it can change...

Learn about mindfulness and meditation and discover how it can transform your wellbeing. Enhance your focus, reduce stress and develop inner peace.

10 simple mindfulness techniques & exercises

Discover 10 uncomplicated mindfulness techniques & exercises by Allen Carr. Enhance your well-being and find peace with these simple practices.

How to do a 30 minute body scan for mindfulness

Learn how to practice a 30-minute body scan for mindfulness with renowned expert, Allen Carr. Cultivate awareness and relaxation within minutes. Start today!

Tips on how to socialise without drinking alcohol

Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

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