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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

786 items

Is vaping safer than smoking or worse?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
6 minute read
A vaper finding it hard to give up vaping

Is it harder to stop smoking or vaping?

Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes of kicking this unhealthy habit.

Smoking Statistics in the UK 2025

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Why is vaping popular with teens? Vaping statistics & facts...

E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
How to Tell if Someone Is on Cocaine

How to Tell if Someone Is on Cocaine

Cocaine is a powerful and illegal stimulant that affects the central nervous system. Due to its highly addictive nature, identifying signs of use can be crucial for early intervention and...
8 minute read

Stop Smoking Clinics in Leeds and Manchester offer help to...

How to deal with & overcome turbulence anxiety

Have you ever wondered how to get over fear of turbulence? Read more to find out how.
4 minute read

How to stop drinking alcohol: 7 things I did that...

Anna Bailey, ‘GoodToKnow’ Editor, writes comprehensively about a whole host of ways to stop drinking. Her words on Allen Carr’s Easyway to Stop Drinking Seminars and Books are very special...

Why do young people still smoke?

It’s estimated that in the UK about 350 young people a day take up smoking. But is vaping reigniting the interest in smoking amongst youngsters? Read here.

Vaping while pregnant: Is vaping safe in pregnancy?

Learn about the potential risks of vaping while pregnant, stay informed and protect your baby's health. Is it safe to vape when pregnant? Find out now.

The risks of vaping long-term and short-term: The dangers and...

A comprehensive guide on the health risks and side effects of vaping both short-term and long-term as well as the benefits of switching from smoking to vaping.

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