Page Table of Contents
Your success in quitting smoking depends very much on the method you decide to use. You can make any task difficult by going about it the wrong way. Try crossing the road blindfold, drunk, standing on your hands and the chances are you won’t make it! Do it in a more sensible and simple way and you can’t fail.
Which method you choose to help you to achieve your goal is therefore very important. Although there are numerous techniques and treatments purporting to help you quit smoking, most of them result in less than one person out of ten actually succeeding.
The ways to quit smoking (click the link to read more):
- Natural Ways – Willpower, Acupuncture, Hypnosis, Allen Carr’s Easyway
- Nicotine Substitutes – NRT, E-cigarettes / Vaping, IQOS / Heat not burn
- Smoking Cessation Drugs – Champix / Chantix, Zyban / Buproprion
- Comparison table of quit smoking methods
Comparison table of quit smoking methods / best ways to stop smoking
Comparison table of quit smoking methods
(click the method to read more about it)
|Method||Money Back Guarantee?||Nictoine or Drug Free?||Potential Side Effects?||Allowed during pregnancy?||Initial Cost?||Ongoing Cost?||Method|
|Willpower1||N/A||Yes||No||Yes||No – Free||No – Free||Willpower1|
|E-cigarettes / Vaping2-10||No||No||Yes||Yes – Under Advice||Yes – Medium||Yes – Lifelong||E-cigarettes / Vaping2-10|
|Allen Carr’s Easyway12||Yes||Yes||No||Yes||Yes – Medium||No||Allen Carr’s Easyway12|
|Heat not burn / IQOS2-10||No||No||Yes||Yes – Under Advice||Yes – Medium||Yes – Lifelong||Heat not burn / IQOS2-10|
|Nicotine Replacement Therapy (Patches, Gum)2-10||No||No||Yes||Yes – Under Advice||Yes – Medium||Yes – Potentially Lifelong||Nicotine Replacement Therapy (Patches, Gum)2-10|
|Champix / Chantix / Varenicline2-10||No||No||Yes||No||Yes – Medium||No||Champix / Chantix / Varenicline2-10|
|Zyban / Buproprion2-10||No||No||Yes||No||Yes – Medium||No||Zyban / Buproprion2-10|
|Acupuncture1||No||Yes||No||Yes||Yes – High||Yes – Weeks / Months||Acupuncture1|
|Hypnosis11||No||Yes||No||Yes||Yes – High||No||Hypnosis11|
– a short video with permanent subtitles
The best way to stop smoking. If you want to read more then click here
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