Caffeine
Whether you need a little more encouragement, or are looking for some advice with how to quit caffeine, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to caffeine and enjoy freedom from caffeine.Explore our advice on multiple topics here
Learn how different aspects of your physical and mental health can be affected by caffeine and improved by quitting
What’s new in the world of Allen Carr’s Easyway and caffeine
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
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July 2024
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
July 2024
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
July 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
July 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
Advice
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For over 40 years we have been helping people overcome their addiction to caffeine and enjoy freedom from caffeine.Explore our advice on multiple topics here
July 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
July 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
Health
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Learn how different aspects of your physical and mental health can be affected by caffeine and improved by quitting
July 2024
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
July 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
In the News
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What’s new in the world of Allen Carr’s Easyway and caffeine
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
July 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
July 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
July 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
All Articles
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July 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
July 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
July 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
July 2024
Far from losing momentum following his death, the organisation that survives Allen Carr has gone from strength to strength, driven by his loyal team of close friends, family, and colleagues.
