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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

787 items

Cocaine addiction: signs & symptoms of cocaine use

Understanding the effects of cocaine on the body and mind is crucial in comprehending the risks associated with cocaine use and addiction.

Quit smoking motivation – stay motivated while quitting

Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

Stephen Hammond MP talks about Allen Carr's Easyway

We were pleased to welcome Stephen Hammond MP to our Global Head Office.

The long-term & short-term benefits of stopping drinking

This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.

Broken sleep makes you feel years older!

We’ve all been there, haven’t we? Whether it’s an annoying cough, work-related stress, or just an inexplicable inability to sleep well for a couple of nights, we end up feeling...

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

Debt charity experiences surge in demand for support

Higher income demographic now seeking help with debt

Helping the smokers of Oxfordshire

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams

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