News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2024
New research shows that daily use of social media by young people significantly increases the chances of them becoming smokers or vapers.
July 2024
The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.
July 2024
From Oscar-winning movies to top streaming shows and popular music videos, Big Tobacco and Big Vape shamelessly exert their influence.
July 2024
Millionaire elite athletes fooled by nicotine’s confidence trick!
November 2024
The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.
July 2024
Do you always feel tired and fatigued even after 8 hours of sleep? We share with you our top tips on dealing with sleep deprivation in this blog
July 2024
What is insomnia and what are the causes and symptoms to look out for? Read through to get tips on how to solve your insomnia problem.
July 2024
Study finds the situation is fuelled by obesity, health inequalities, and junk food
July 2024
Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
July 2024
The EU is looking at Facebook and Instagram for potential health risks to children
July 2024
Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours
July 2024
An Integrated Behaviour Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.
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