There’s a reason we are #1 in the world
“As a complete novice to the principles of mindfulness, I have to admit that I was a little bit sceptical..but it contains lots of useful information for the beginner and there were sections that resonated with me.”*
– Daisy Pages, London
*Results may vary

Over the last 35 years Allen Carr’s Easyway has helped an estimated 50 million people in over 50 countries worldwide. Mindfulness is at the heart of our philosophy and method.
We can help you too.
Choose your Allen Carr’s Easyway programme
Mindfulness Online Free Taster Class
Introduction
An introduction to mindfulness and meditation
A chance to experience a guided meditation
Live online via Zoom with a Senior Allen Carr’s Easyway therapist
2 hours duration
Receive information about the 8-week virtual mindfulness course
Completely free of charge and no-obligation
No experience necessary
Free of Charge
Online Live Seminar
Guided Meditation
An 8 week course on mindfulness and meditation
A weekly 2-hour class for 8 weeks
Guided meditations every week
Live online via Zoom with a Senior Allen Carr’s Easyway therapist
Learn techniques to help relieve symptoms of stress, anxiety, and depression
Learn how to sleep better & improve relationships with others
Feel and live a happier life using mindfulness practice
No experience necessary or expected
From US$450
Have you been successful with Allen Carr’s Easyway?
Have you freed your mind from worry and anxiety? Then why not tell us your story or see what else you can do to help spread the word.
Shop

Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.
Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.
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