Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

455 items
Young person smoking

Why are youngsters still taking up smoking?

It’s estimated that in the UK about 350 young people a day take up smoking

Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams

More local quit smoking services sign up Allen Carr’s Easyway

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire
woman after quittting

Smoking industry: stats, facts & side effects for 2024

Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Understand the short & long-term effects of quitting smoking

This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...

Allen Carr's Easyway featured in 'Love Lies Bleeding'

Rose Glass talking about her latest film ‘Love Lies Bleeding’ which includes audio from Allen Carr’s Easyway to Stop Smoking book.
Paul Baker & Stephen Hammond MP

Stephen Hammond MP talks about Allen Carr's Easyway

We were pleased to welcome Stephen Hammond MP to our Global Head Office.
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.
Packet of cigarettes

How to stop smoking – 10 tips to quit smoking...

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
woman free from smoking in a field

Natural remedies to help you quit smoking

Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.